--- title: "養生寶庫 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=612" date: "2026-06-03T21:08:01+00:00" language: "zh-TW" --- ## 烤鱈魚佐人蔘炒蔬菜 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年11月03日 [![](https://www.foodno1.com/images/stories/krg/westen/food_o9.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2106-fna2106.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjEwNjpmbmEyMTA2JmNhdGlkPTk0) ## 意式人蔘餃佐油炸甜椒 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年11月03日 [![](https://www.foodno1.com/images/stories/krg/westen/food_o8.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2105-fna2105.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjEwNTpmbmEyMTA1JmNhdGlkPTk0) ## 意式人蔘焗飯 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年11月03日 [![](https://www.foodno1.com/images/stories/krg/westen/food_o7.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2104-fna2104.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjEwNDpmbmEyMTA0JmNhdGlkPTk0) ## 人蔘水果沙拉 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年11月03日 [![](https://www.foodno1.com/images/stories/krg/westen/food_o4.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2103-fna2103-1.html) 鮮參2~3根、 獼猴桃1個、 香蕉1/2個、 杏2個、 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjEwMzpmbmEyMTAzLTEmY2F0aWQ9OTQ=) ## 西式生拌牛肉片佐人蔘絲 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年11月03日 [![](https://www.foodno1.com/images/stories/krg/westen/food_o3.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2102-fna2102.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjEwMjpmbmEyMTAyJmNhdGlkPTk0) ## 烤人蔘蒜頭湯 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年11月03日 [![](https://www.foodno1.com/images/stories/krg/westen/food_o2.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2101-fna2101.html) 蒜頭4個、鮮參1~2根 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjEwMTpmbmEyMTAxJmNhdGlkPTk0) ### 下級分類 ### [ 飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 文章數: 585 ### [ 人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 文章數: 86 ### [ 老人篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/125-old-articles.html) 文章數: 12 第 103 頁 共 114 頁 - 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[ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=678) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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