---
title: "養生寶庫 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=600"
date: "2026-06-03T21:08:37+00:00"
language: "zh-TW"
---

##  高麗蔘燴花膠

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2008年11月04日

 [![](https://www.foodno1.com/images/stories/krg/krrep2805.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2118-fna2118.html)

##  高麗蔘五寶鴨湯

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2008年11月04日

 [![](https://www.foodno1.com/images/stories/krg/krrep2804.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2117-fna2117.html)

##  高麗蔘粉粥/麥皮

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2008年11月04日

 [![](https://www.foodno1.com/images/stories/krg/krrep2803.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2116-fna2116.html)

##  蜂蜜高麗人蔘荼

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2008年11月04日

 [![](https://www.foodno1.com/images/stories/krg/krrep2802.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2115-fna2115.html)

##  高麗蔘膏紅棗湯

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2008年11月04日

 [![](https://www.foodno1.com/images/stories/krg/krrep2801.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2114-fna2114.html)

##  人蔘酸奶

  [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)    2008年11月03日

 [![](https://www.foodno1.com/images/stories/krg/westen/food_o16.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2113-fna2113.html) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjExMzpmbmEyMTEzJmNhdGlkPTk0)

###  下級分類

### [ 飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)  文章數: 585

### [ 人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)  文章數: 86

### [ 老人篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/125-old-articles.html)  文章數: 12

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- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html)
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- [ 96 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=570)
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- [ 99 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=588)
- [ 100 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=594)
- 101
- [ 102 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=606)
- [ 103 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=612)
- [ 104 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=618)
- [ 105 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=624)
- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=606)
- [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=678)

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