--- title: "養生寶庫 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=582" date: "2026-06-03T22:01:43+00:00" language: "zh-TW" --- ## 2008年食神名單 [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2008年8月07日 [![](https://www.foodno1.com/images/stories/event/foodmaster-d01.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/2070-fna2070.html)【第六屆明火食神爭霸戰】於2008年8月21日完滿結束。星林居憑「酸辣雙輝過橋米線」連奪四獎，成為是次賽事終極大贏家。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjA3MDpmbmEyMDcwJmNhdGlkPTE2Ng==) ## 美味指數與危險指數 [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2007年12月10日 [![](https://www.foodno1.com/images/happykitchen/soup/image/happykitchen.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/1126-fna1126.html)快樂廚房 -煮食貼士 撰文：Mandy&nbsp [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTEyNjpmbmExMTI2JmNhdGlkPTE2Ng==) ## 高麗蔘排骨煲 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年12月18日 [![](https://www.foodno1.com/images/stories/krg/ktg-rep-06hl.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2135-fna2135.html)韓 國 正 官 裝 高 麗 蔘 四 錢 軟 排 骨 一 斤 ( 二 吋 長 ) 薑 兩 片 滾 水 兩 杯 半 另 滾 水 3/4 杯 炆 排 骨 調 味： 粗 鹽 二 茶 匙 紹 酒 三 湯 匙 醃 軟 排 材 料： 老 抽 一 湯 羹 生 抽 一 湯 羹 糖 一 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjEzNTpmbmEyMTM1JmNhdGlkPTk0) ## 高麗蔘四喜肉 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年12月17日 [![](https://www.foodno1.com/images/stories/krg/ktg-rep-05hl.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2134-fna2134.html)將 豬 腩 一 斤高 麗 蔘 適 量八 角 小 訐花 椒 小 訐薑 小 訐蔥 小 訐 將 豬 腩 一 斤 （ 要 方 塊 ） 洗 淨 ， 用 滾 水 泡 煮 十 分 鐘 ， 然 後 即 用 冰 水 浸 十 五 分 鐘 ， 換 冰 水 再 浸 十 分 鐘 。 將 豬 腩 抹 乾 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjEzNDpmbmEyMTM0JmNhdGlkPTk0) ## 高麗蔘燉雞鮑翅 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年12月16日 [![](https://www.foodno1.com/images/stories/krg/ktg-rep-04hl.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2133-fna2133.html)韓 國 正 官 裝 高 麗 蔘 二 兩 光 雞 或 烏 雞 一 隻罐 頭 鮑 魚 一 罐 濕 翅 絲 半 斤將 正 官 庄 高 麗 蔘 浸 軟 ， 備 用 。 將 冬 菇 及 火 腿 切 絲 備 用 。 三 、 西 蘭 花 洗 淨 ， 切 成 小 棵 備 用 。 將 鮑 魚 蒸 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjEzMzpmbmEyMTMzJmNhdGlkPTk0) ## 高麗蔘燉水魚 [人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 2008年12月15日 [![ktg-rep-03hl.gif](https://www.foodno1.com/images/stories/krg/ktg-rep-03hl.gif "ktg-rep-03hl.gif")](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes/2132-fna2132.html)韓 國 正 官 裝 高 麗 蔘 四 錢 水 魚 一 隻 約 二 斤 半薑 三 片 瘦 肉 四 兩 將 正 官 庄 高 麗 蔘 浸 軟 備 用 。 水 魚  好 洗 淨 ， 用 滾 水 煮 五 分 鐘 後 ， 以 清 水 洗 淨 ， 並 將 水 魚 裙 與 水 魚 身 上 之 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjEzMjpmbmEyMTMyJmNhdGlkPTk0) ### 下級分類 ### [ 飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 文章數: 585 ### [ 人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 文章數: 86 ### [ 老人篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/125-old-articles.html) 文章數: 12 第 98 頁 共 114 頁 - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=576) - [ 93 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=552) - [ 94 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=558) - [ 95 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=564) - [ 96 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=570) - [ 97 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=576) - 98 - [ 99 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=588) - [ 100 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=594) - [ 101 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=600) - [ 102 ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=606) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=588) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html?start=678) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "養生寶庫", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html" } ] } ```