---
title: "食品資訊 - FoodNo1.com"
description: "飲食對身體健康非常重要，要進食多類食物，更要認識食物，以吸收各種所需營養。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/nutritional-food-info.html?start=84"
date: "2026-06-25T02:36:50+00:00"
language: "zh-TW"
---

##  苜蓿芽菜(Alfalfa)

  [食物資訊](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/nutritional-food-info.html)    2007年10月11日

 [![y2k-food01-title.gif (5696 bytes)](https://www.nutritionno1.com/article/archive/food/y2k-food/image/y2k-food01-title.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/nutritional-food-info/862-fna862.html)苜 蓿 芽 菜 被 當 作 藥 草 療 方 使 用 行 之 多 年 ， 但 是 其 醫 療 特 性 最 近 才 開 始 受 到 現 代 科 學 的 承 認 。 著 名 的 生 物 學 家 Frank Bouer 發 現 苜 蓿 芽 菜 的 葉 子  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9ODYyOmZuYTg2MiZjYXRpZD0xNzY=)

##  a胡蘿蔔素(AlphaCarotene)

  [食物資訊](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/nutritional-food-info.html)    2007年10月11日

 [![y2k-food39-title.gif (6495 bytes)](https://www.nutritionno1.com/article/archive/food/y2k-food/image/y2k-food39-title.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/nutritional-food-info/861-fna861.html)α 胡 蘿 蔔 素 是 著 名 的 類 胡 蘿 蔔 素 家 族 的 第 一 位 成 員 。 類 胡 蘿 蔔 素 是 存 在 於 蔬 果 中 的 天 然 染 色 成 份 ， 具 備 強 力 的 抗 氧 化 及 抗 癌 特 性 。 它 是 一 種 天 然 的 防 曬 物  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9ODYxOmZuYTg2MSZjYXRpZD0xNzY=)

##  碧螺春捲

  [食物資訊](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/nutritional-food-info.html)    2007年10月10日

 [![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "回到首頁")](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/nutritional-food-info/359-fna359.html)材料 冷 凍 什 錦 蔬 菜 2 碗 ( 清 豆 仁 、 紅 蘿 蔔 丁 、 玉 米 粒 〉 生 菜 葉 6 片 原 味 薯 片 6 片 碧 螺 春 菜 粉 3 湯 匙 鹽 少 許做法 生 菜 葉 洗 淨 瀝 乾 ， 每 片 修 剪 成 碗 口 大 小 之 圓 形 片 。 一 片 片 分 開 置  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzU5OmZuYTM1OSZjYXRpZD0xNzY=)

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