---
title: "煮蛋勿用生水冷卻 - FoodNo1.com"
description: "除了要懂選擇健康的食材，如何使用烹調方式及簡單的調味法，令餸菜變得美味..."
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret/671-fna671.html"
date: "2026-06-14T15:07:37+00:00"
language: "zh-TW"
---

#  煮蛋勿用生水冷卻

  [煮食秘訣](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret.html)    2007年10月11日    點擊數: 17284

> 雞 蛋 煮 熟 ， 在 熱 時 是 很 難 剝 殼 ， 為 求 可 以 快 些 剝 殼 ， 很 多 人 會 用 凍 水 沖 或 用 凍 水 浸 它 ， 這 種 做 法 是 很 普 遍 的 。
>
>  原 來 這 樣 做 法 會 讓 細 菌 有 機 會 入 侵 蛋 內 ， 因 為 在 冷 卻 時 ， 在 蛋 白 與 殼 膜 之 間 便 形 成 一 個 空 隙 ， 生 水 中 的 細 菌 便 會 乘 機 進 入 ， 人 吃 了 很 容 易 生 病 ， 最 好 的 方 法 就 是 煮 蛋 時 加 入 小 量 食 鹽 入 水 中 ， 這 樣 熟 蛋 便 可 以 很 容 易 剝 殼 了 。

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