---
title: "新鮮豆子煮熟冷藏 - FoodNo1.com"
description: "除了要懂選擇健康的食材，如何使用烹調方式及簡單的調味法，令餸菜變得美味..."
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/36-food_processing/820-fna820.html"
date: "2026-06-07T06:28:56+00:00"
language: "zh-TW"
---

#  新鮮豆子煮熟冷藏

  [食物處理](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/36-food_processing.html)    2007年10月11日    點擊數: 10116

> 新 鮮 豆 子 最 好 先 煮 熟 ， 然 後 沖 冷 再 打 包 放 雪 櫃 冷 凍 庫 冰 存 。 如 未 煮 熟 冰 凍 ， 解 凍 後 反 而 不 易 煮 爛 ， 綠 色 的 豆 子 若 解 凍 後 有 褪 色 情 況 者 ， 多 半 是 經 過 染 色 的 冷 凍 品 ， 不 但 煮 不 爛 ， 也 會 因 添 加 的 色 素 影 響 豆 子 的 品 質 ， 營 養 流 失 ， 對 健 康 無 益 。

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/36-food_processing/820-fna820.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "煮食貼士", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html" }, { "@type": "ListItem", "position": 6, "name": "食物處理", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/36-food_processing.html" }, { "@type": "ListItem", "position": 7, "name": "新鮮豆子煮熟冷藏", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/36-food_processing/820-fna820.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "新鮮豆子煮熟冷藏", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "煮食貼士, 食物保存, 新鮮豆子煮熟冷藏", "recipeCuisine": "中式料理", "recipeCategory": "新鮮豆子煮熟冷藏", "video": { "@type": "VideoObject", "name": "新鮮豆子煮熟冷藏", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/36-food_processing/820-fna820.html?markdown=1", "uploadDate": "2007-10-11T14:52:00-04:00" }, "datePublished": "2007-10-11T14:52:00-04:00", "dateCreated": "2007-10-11T14:52:00-04:00", "dateModified": "2007-10-11T14:52:00-04:00" }
```