---
title: "用過期鮮奶煮菜 - FoodNo1.com"
description: "除了要懂選擇健康的食材，如何使用烹調方式及簡單的調味法，令餸菜變得美味..."
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/36-food_processing/750-fna750.html"
date: "2026-06-02T13:17:06+00:00"
language: "zh-TW"
---

#  用過期鮮奶煮菜

  [食物處理](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/36-food_processing.html)    2007年10月11日    點擊數: 11598

> 超 過 食 用 期 限 一 、 兩 天 的 鮮 奶 ， 不 適 合 生 飲 ， 為 免 倒 掉 浪 費 ， 可 以 小 火 加 熱 煮 滾 ， 放 涼 後 加 入 菜 餚 或 點 心 中 烹 調 用 掉 ， 像 烤 白 菜 、 烤 蛋 糕 之 類 需 要 使 用 奶 水 的 材 料 ： 亦 可 和 蛋 液 混 合 用 來 煎 吐 司 ， 或 煮 魚 湯 、 鄉 下 濃 湯 等 ， 避 免 浪 費 。

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