--- title: "小心！　這些魚有毒勿吃！ - FoodNo1.com" description: "近日媒體報導香港出現民眾吃了魚出現雪卡毒中毒的案例，引發國人關切。雖然今年至目前尚無民眾誤食有毒魚類引發中毒之案例，食安問題仍不容小覷，民眾盡量別購買、食用來路不明的食材..." url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3534-2017-06-07-18-00-13.html" date: "2026-05-31T04:31:27+00:00" language: "zh-TW" --- # 小心！ 這些魚有毒勿吃！ No.1 Admin [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年6月07日 點擊數: 2073 ![](https://www.foodno1.com/images/obhealthno1/2017-06/7e2888950a.jpeg) 深海魚肉質細嫩、口感佳，愛吃的人要注意了，這些特質的魚可能讓你中毒！近日媒體報導香港出現民眾吃了魚出現雪卡毒中毒的案例。雖然今年至目前尚無民眾誤食有毒魚類引發中毒之案例，食安問題仍不容小覷，民眾盡量別購買、食用來路不明的食材。民眾選擇魚種的時候，最好選擇食物鏈較底層以及族群量較多的魚，以避免不小心將含有毒素的魚吃下肚。 **魚體越大毒素越高** 南投醫院內科主任莊宗芳表示，海洋中有種叫做「雙鞭毛藻」的海洋微生物會依附著在死去的珊瑚礁和海藻上生長，雙鞭毛藻含有的雪卡毒素（Ciguatoxins）會被草食性小於吃入體內，大魚再吃草食性小魚而積聚於魚體內，因此魚體越大的海魚所含的毒素就越高。 **雪卡毒非常耐熱 中毒後有嘔吐、腹瀉症狀** 雪卡毒素多積聚於魚的頭部、魚皮、內臟及生殖器官，對魚體本身無害，但人吃了含雪卡毒的魚有可能會中毒。雪卡毒素非常耐熱，不易經高溫烹煮而消除。雪卡毒素是神經毒，中毒的症狀有嘔吐、腹瀉、四肢及口角麻痹、冷熱感覺顛倒、關節及肌肉疼痛等；病徵可維持數天至數星期不等。 **常居於珊瑚礁、體型越大的魚恐有此毒素** 民眾若擔心不小心吃到中毒，其實從魚的外觀、氣味或者肉質上無法分辨，醫師提醒，若要避免中毒，應慎選食材別食用來路不明的魚類。出國旅遊時，常聚居於珊瑚礁一帶覓食、體型越大的海魚較可能含有此毒素，避免一次過大量進食、且避免食用這類魚的頭部或內臟。進食後如有任何身體不適，也應立即就醫尋求協助。（文章授權提供／優活健康網） - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 豆角 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E8%A7%92.html) - [ 炒中蝦 ](https://www.foodno1.com/component/tags/tag/%E7%82%92%E4%B8%AD%E8%9D%A6.html) - [ 靚湯公式 ](https://www.foodno1.com/component/tags/tag/%E9%9D%9A%E6%B9%AF%E5%85%AC%E5%BC%8F.html) - [ 炒 ](https://www.foodno1.com/component/tags/tag/stir-fry.html) - [ 煎 ](https://www.foodno1.com/component/tags/tag/pan-fry.html) - [ 炸 ](https://www.foodno1.com/component/tags/tag/deep-fry.html) - [ 燉 ](https://www.foodno1.com/component/tags/tag/stew.html) - [ 炆 ](https://www.foodno1.com/component/tags/tag/braise.html) - [ 焗 ](https://www.foodno1.com/component/tags/tag/bake.html) - [ 涼拌 ](https://www.foodno1.com/component/tags/tag/cold-dish.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3534-2017-06-07-18-00-13.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "小心！　這些魚有毒勿吃！", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3534-2017-06-07-18-00-13.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "小心！　這些魚有毒勿吃！", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食, 食安, 深海魚, 雪卡毒, 神經毒, 雙鞭毛藻, 莊宗芳, 南投醫院, 內科, 腹瀉, 嘔吐", "recipeCuisine": "中式料理", "recipeCategory": "小心！　這些魚有毒勿吃！", "video": { "@type": "VideoObject", "name": "小心！　這些魚有毒勿吃！", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3534-2017-06-07-18-00-13.html?markdown=1", "uploadDate": "2017-06-07T03:07:46-04:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2017-06-07T03:07:46-04:00", "dateCreated": "2017-06-07T03:07:46-04:00", "dateModified": "2017-06-07T03:07:46-04:00" } ```