--- title: "化療時常食慾不振　營養師教你輕鬆吃 - FoodNo1.com" description: "癌友在進行化療時，常會食慾不振，沒有胃口，以致體重會下降，甚至發生紅血球或是白血球降低，無法進行下一次的化療；其實，是有些飲食撇步能夠增加食慾，可以讓癌友輕鬆吃。 早晚喝一次四神湯　可提供熱量來源長庚醫院營養師吳益銘表示，癌友想要增加食..." url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3512-2017-05-13-18-00-12.html" date: "2026-06-16T14:14:00+00:00" language: "zh-TW" --- # 化療時常食慾不振 營養師教你輕鬆吃 No.1 Admin [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年五11日 點擊數: 2031 ![](https://www.foodno1.com/images/obhealthno1/2017-05/7197566cc0.jpeg) 癌友在進行化療時，常會有噁心嘔吐的副作用，雖然可以吃止吐劑來緩解，但是仍然會食慾不振，沒有胃口，以致體重會下降，甚至發生紅血球或是白血球降低，無法進行下一次的化療；其實，是有些飲食撇步能夠增加食慾，可以讓癌友輕鬆吃。 #### 早晚喝一次四神湯 可提供熱量來源 長庚醫院營養師吳益銘表示，癌友想要增加食慾可以喝四神湯，四神湯是中藥材也是食材，可以補脾胃，而且任何體質若是食慾不振、扺抗力差都可以喝，早晚可各喝一次，其食材包括淮山、芡實、蓮子、茯苓，這些食材是碳水化合物，也是熱量來源。 #### 吃稀飯可添加粉狀營養品 打果汁放濃縮營養品 另外，也可製作飲品時添加營養品在其中，增加營養；吳益銘營養師指出，癌友經常會因為沒有胃口而只想吃稀飯，所以在吃稀飯時，可添加些粉狀營養品增加黏稠度，或是打果汁時放些濃縮營養品，或是腫瘤配方，可代替鮮奶，而且夏天來臨，只要不是生食，喝冰的飲品也可以。 #### 不宜生食及含菌食物 可喝保久乳和泡奶粉 吳益銘營養師進一步指出，癌友除了不宜生食，也不宜喝鮮奶、養樂多、優酪乳等含有菌的食物，因為化療時白血球會低下，抵抗力差，就不要吃這些含菌的食物，而保久乳和泡奶粉是可以，至於在吃水果時，也要去皮才安全。 - [ 南瓜 ](https://www.foodno1.com/component/tags/tag/%E5%8D%97%E7%93%9C.html) - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 粉絲食譜 ](https://www.foodno1.com/component/tags/tag/%E7%B2%89%E7%B5%B2%E9%A3%9F%E8%AD%9C.html) - [ 貝果 ](https://www.foodno1.com/component/tags/tag/%E8%B2%9D%E6%9E%9C.html) - [ 川貝 ](https://www.foodno1.com/component/tags/tag/%E5%B7%9D%E8%B2%9D.html) - [ 靚湯公式 ](https://www.foodno1.com/component/tags/tag/%E9%9D%9A%E6%B9%AF%E5%85%AC%E5%BC%8F.html) - [ 帶子 ](https://www.foodno1.com/component/tags/tag/%E5%B8%B6%E5%AD%90.html) - [ 五色蔬菜 ](https://www.foodno1.com/component/tags/tag/%E4%BA%94%E8%89%B2%E8%94%AC%E8%8F%9C.html) - [ 家常年菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E5%B9%B4%E8%8F%9C.html) - [ 團年飯 ](https://www.foodno1.com/component/tags/tag/%E5%9C%98%E5%B9%B4%E9%A3%AF.html) - [ 節慶美食 ](https://www.foodno1.com/component/tags/tag/%E7%AF%80%E6%85%B6%E7%BE%8E%E9%A3%9F.html) - [ 清甜滋補 ](https://www.foodno1.com/component/tags/tag/%E6%B8%85%E7%94%9C%E6%BB%8B%E8%A3%9C.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3512-2017-05-13-18-00-12.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "化療時常食慾不振　營養師教你輕鬆吃", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3512-2017-05-13-18-00-12.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "化療時常食慾不振　營養師教你輕鬆吃", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食, 化療, 噁心, 嘔吐, 食慾不振, 四神湯, 吳益銘, 保久乳, 奶粉, 長庚醫院, 營養師, 止吐劑", "recipeCuisine": "中式料理", "recipeCategory": "化療時常食慾不振　營養師教你輕鬆吃", "video": { "@type": "VideoObject", "name": "化療時常食慾不振　營養師教你輕鬆吃", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3512-2017-05-13-18-00-12.html?markdown=1", "uploadDate": "2017-05-11T00:07:04-04:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2017-05-11T00:07:04-04:00", "dateCreated": "2017-05-11T00:07:04-04:00", "dateModified": "2017-05-11T00:07:04-04:00" } ```