--- title: "過年飲食不忌口　急性腸胃炎怎麼辦？ - FoodNo1.com" description: "急性腸胃炎是過年期間最常見的腸胃疾病，不少患者都是吃到不新鮮的海鮮，或是過量飲酒，而引起急性腸胃發炎。 急性腸胃炎最常見的症狀，有噁心、嘔吐、水瀉、腹部絞痛、全身倦怠，若是出..." url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3399-2017-02-08-00-15-05.html" date: "2026-06-04T03:15:38+00:00" language: "zh-TW" --- # 過年飲食不忌口 急性腸胃炎怎麼辦？ No.1 Admin [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年1月30日 點擊數: 2092 ![](https://www.foodno1.com/images/obhealthno1/2017-02/6f87dca406.jpeg) 狂吐又狂瀉，急性腸胃炎找上你了！根據醫師臨床經驗觀察，急性腸胃炎是過年期間最常見的腸胃疾病，不少患者都是吃到不新鮮的海鮮，或是過量飲酒，而引起急性腸胃發炎。 #### 嚴重水瀉、發燒快就醫 王文倫表示，急性腸胃炎最常見的症狀，有噁心、嘔吐、水瀉、腹部絞痛、全身倦怠，若是出現嚴重水瀉（一天超過10次以上）、發燒、血便，可能是細菌感染，應儘快就醫治療。 #### 多喝水加速復原 不少人過年期間飲食不忌口，過量攝取刺激性及辛辣的食物，例如甜食、咖啡、茶飲、酒精，或是吃到不新鮮的海鮮，就容易引起急性腸胃炎，大多數的患者只要多喝水、清淡飲食，就能在2至3天復原。 #### 不建議空腹 王文倫醫師建議，罹患急性腸胃炎者，應多補分水分及電解質，可飲用稀釋過的運動飲料，三餐飲食以清淡、少油、流質食物為主，例如稀飯或米湯，完全空腹則不建議。 (王文倫, 義大醫院胃腸肝膽科主治醫師) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3399-2017-02-08-00-15-05.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "過年飲食不忌口　急性腸胃炎怎麼辦？", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3399-2017-02-08-00-15-05.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "過年飲食不忌口　急性腸胃炎怎麼辦？", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "急性腸胃炎, 飲食, 腸胃炎, 嘔吐, 水瀉, 王文倫, 胃腸肝膽科, 義大醫院", "recipeCuisine": "中式料理", "recipeCategory": "過年飲食不忌口　急性腸胃炎怎麼辦？", "video": { "@type": "VideoObject", "name": "過年飲食不忌口　急性腸胃炎怎麼辦？", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3399-2017-02-08-00-15-05.html?markdown=1", "uploadDate": "2017-01-30T23:01:26-05:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2017-01-30T23:01:26-05:00", "dateCreated": "2017-01-30T23:01:26-05:00", "dateModified": "2017-01-30T23:01:26-05:00" } ```