---
title: "腎病病友喝水　大有學問 - FoodNo1.com"
description: "當身體累積過多水分，便可能造成高血壓、水腫、心臟衰竭等問題，水分過多也可能累積於肺部，造成呼吸困難。腎病病友　要多注意喝水量、尿量變化衛生福利部雙和醫院腎臟內科主治醫師蔡慧芳提醒，中、後期腎臟病病友..."
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3396-2017-02-06-00-15-15.html"
date: "2026-06-28T20:19:53+00:00"
language: "zh-TW"
---

#  腎病病友喝水 大有學問

  No.1 Admin   [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)    2017年2月03日    點擊數: 2313

 ![](https://www.foodno1.com/images/obhealthno1/2017-02/a0b1119fff.jpeg)

腎臟病友喝水，大有學問。美國腎臟基金會指出，出現腎臟病時，腎臟受損，因此無法像過去一樣，處理多餘水分。當身體累積過多水分，便可能造成高血壓、水腫、心臟衰竭等問題，水分過多也可能累積於肺部，造成呼吸困難。

**腎病病友 要多注意喝水量、尿量變化**

腎臟內科主治醫師蔡慧芳提醒，中、後期腎臟病病友若合併糖尿病，且血糖控制不好，更要多留意水分攝取，這類患者若抑制口渴，尿液還是一樣多，此時不只尿毒增加，也容易脫水。建議中、後期腎臟病病友、腎臟病合併糖尿病病友根據尿量，決定喝水量多寡，若一天尿量約800c.c，飲水量便盡量控制在800c.c左右，「尿多少、喝多少」。

**咖啡、濃茶 容易刺激心臟**

蔡慧芳指出，咖啡、濃茶富含咖啡因，腎臟病患者常合併高血壓問題，若喝太濃的咖啡、濃茶，血壓可能升高10毫米‧汞柱以上，這對心臟、冠狀動脈是很大的刺激，因此會建議腎臟病病友盡量不要喝咖啡、濃茶，若有心臟、心血管疾病，更不建議喝咖啡、濃茶。

**腎病病友控制飲水時 也要注意食物水分多寡**

美國腎臟基金會表示，腎病病友喝水量多寡取決於腎臟病期別、治療方式，醫師會告訴病友喝水時該注意哪些地方，像湯品或冰、冰淇淋、明膠等會融化的食物，多含有大量水分，需要限制水分攝取的民眾，也要多注意這些食物，另外，不少蔬菜、水果也含有大量水分，攝取時，更要注意份量。

美國腎臟基金會也提醒，如果腎病病友需要控制飲水，可以用小杯子計算水分攝取量，平常也要減少鹽分攝取，以免過渴，喝下過多水分，增加腎臟負擔。(蔡慧芳, 衛生福利部雙和醫院腎臟內科主治醫師)

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