---
title: "低溫下探11度　心臟病容易發作 - FoodNo1.com"
description: "強烈大陸冷氣團報到，可能發布入冬首次低溫特報。醫師提醒，冬季氣溫驟降可能造成心血管疾病發作，建議三高患者特別做好頭部保暖，並天天量血壓..."
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3378-11.html"
date: "2026-06-10T19:27:28+00:00"
language: "zh-TW"
---

#  低溫下探11度 心臟病容易發作

  No.1 Admin   [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)    2017年1月20日    點擊數: 1833

 ![](https://www.foodno1.com/images/obhealthno1/2017-01/d987a984b9.jpeg)

強烈大陸冷氣團報到，氣象局預報指出，中部以北氣溫下探11度，可能發布入冬首次低溫特報。醫師提醒，冬季氣溫驟降可能造成心血管疾病發作，建議三高患者特別做好頭部保暖，並天天量血壓。

#### 12月到2月低溫 心血管疾病死亡人數多

王宗道, 台大醫院內科部心臟內科主治醫師指出，冬季氣溫驟降時是心血管疾病的好發季節。根據臨床經驗發現，每年12月到2月都是心血管疾病死亡人數最高的月份，死因包括心臟疾病、腦血管疾病，以及高血壓疾病。

#### 血管破裂出血 心臟病發作

罹患高血壓、高血糖、高血脂，以及心血管疾病患者等高危險族群，血管壁較脆弱、彈性較差；一旦溫度驟降，血管壓力突然變大，很容易破裂出血，造成心臟病發作、中風等致命疾病。

#### 做好頭部保暖 天天量血壓

王宗道醫師建議，高危險族群應做好保暖工作，特別是頭部保暖，外出記得戴帽子、圍圍巾，避免熬夜、凌晨外出運動，日常飲食保持清淡、多蔬果、少菸酒，並按時服藥及天天量血壓。

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