--- title: "山藥白扁豆　補養脾胃可抑癌 - FoodNo1.com" description: "人人都怕得癌症，癌友則想不復發，甚至治癒，到底有何方法呢？中醫師強調，癌症發生與臟腑失調有關，尤其補養脾胃，更是治療及預防癌症的根本，建議平時可吃山藥、白扁豆等護胃健脾的藥性食物..." url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3153-2016-05-14-06-00-22.html" date: "2026-06-12T15:47:13+00:00" language: "zh-TW" --- # 山藥白扁豆 補養脾胃可抑癌 No.1 Admin [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2016年五12日 點擊數: 2152 ![](https://www.foodno1.com/images/obhealthno1/2016-05/31ef03f9b1.jpeg) 癌症時鐘年年快轉，每5分18秒就有1人罹癌。人人都怕得癌症，癌友則想不復發，甚至治癒，到底有何方法呢？中醫師強調，癌症發生與臟腑失調有關，尤其補養脾胃，更是治療及預防癌症的根本，建議平時可吃山藥、白扁豆等護胃健脾的藥性食物。 **正氣不足易致癌** 謝明憲中醫師，台北市立聯合醫院林森中醫昆明院區中醫科，表示，以中醫觀點來說，臟腑功能好壞攸關身體健康，不論疾病侵襲或飲食勞傷。當體內正氣不足的條件下，腫瘤逐漸長大，也就是年齡愈大、身體愈衰弱，愈容易罹癌的原因。 **養護脾胃可預防** 「扶養正氣是治療癌症的根本！」謝明憲強調，飲食是維持生命的基本條件，每個人都要依靠脾胃運化，供給全身各器官足夠的營養，而養護脾胃、健脾益氣，就是治療癌症、預防癌症，最重要的一環。 **山藥白扁豆 養護脾胃** 哪些食物能養護脾胃呢？謝明憲舉例，山藥有益氣養陰、補脾肺腎的作用，又容易消化吸收；白扁豆具補脾化濕的作用，能改善胃口減退、腹瀉、嘔吐，兩者都是具有藥性平和的天然食物，民眾平常飲食可多選擇、適量食用。 - [ 飲料 ](https://www.foodno1.com/component/tags/tag/%E9%A3%B2%E6%96%99.html) - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 雞 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E.html) - [ 肉丸 ](https://www.foodno1.com/component/tags/tag/%E8%82%89%E4%B8%B8.html) - [ 意粉 ](https://www.foodno1.com/component/tags/tag/%E6%84%8F%E7%B2%89.html) - [ 飲品 ](https://www.foodno1.com/component/tags/tag/%E9%A3%B2%E5%93%81.html) - [ 燉煮 ](https://www.foodno1.com/component/tags/tag/%E7%87%89%E7%85%AE.html) - [ 節慶料理 ](https://www.foodno1.com/component/tags/tag/%E7%AF%80%E6%85%B6%E6%96%99%E7%90%86.html) - [ 鮑魚料理, ](https://www.foodno1.com/component/tags/tag/%E9%AE%91%E9%AD%9A%E6%96%99%E7%90%86,.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3153-2016-05-14-06-00-22.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "山藥白扁豆　補養脾胃可抑癌", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3153-2016-05-14-06-00-22.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "山藥白扁豆　補養脾胃可抑癌", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食, 食物, 中醫, 山藥, 白扁豆, 護胃健脾, 謝明憲, 中醫科, 北市聯醫", "recipeCuisine": "中式料理", "recipeCategory": "山藥白扁豆　補養脾胃可抑癌", "video": { "@type": "VideoObject", "name": "山藥白扁豆　補養脾胃可抑癌", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3153-2016-05-14-06-00-22.html?markdown=1", "uploadDate": "2016-05-12T06:44:46-04:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2016-05-12T06:44:46-04:00", "dateCreated": "2016-05-12T06:44:46-04:00", "dateModified": "2016-05-12T06:44:46-04:00" } ```