--- title: "吃鳳梨老是舌頭麻　酵素惹的禍 - FoodNo1.com" description: "鳳梨本身這個水果是帶有酵素的，俗稱鳳梨酵素，具有刺激感，若是不好好處理，吃了之後嘴巴可能就會麻麻的不舒服。營養師建議，切鳳梨前可以用鹽水把它稍微抹一下，或是浸泡一下，酵素自然就比較不容易刺激舌頭..." url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3131-2016-04-26-06-31-04.html" date: "2026-06-14T11:38:29+00:00" language: "zh-TW" --- # 吃鳳梨老是舌頭麻 酵素惹的禍 No.1 Admin [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2016年4月22日 點擊數: 2638 ![](https://www.foodno1.com/images/obhealthno1/2016-04/1bddb28cd0.jpeg) 鳳梨酸酸甜甜好滋味，但是每次吃完舌頭就是不太舒服，到底是什麼原因呢？營養師劉怡里-台安醫院說明，鳳梨本身這個水果是帶有酵素的，俗稱鳳梨酵素，具有刺激感，若是不好好處理，吃了之後嘴巴可能就會麻麻的不舒服。 營養師建議，切鳳梨前可以用鹽水把它稍微抹一下，或是浸泡一下，酵素自然就比較不容易刺激舌頭，萬一擔心鹽份過高，不想泡鹽水的話，也可以在削完整顆鳳梨後，把一顆顆類似芽眼的部份，再稍微用刀子修掉，這樣子吃鳳梨也比較不會覺得舌頭刺刺的。 - [ 南瓜 ](https://www.foodno1.com/component/tags/tag/%E5%8D%97%E7%93%9C.html) - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 雞 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E.html) - [ 易煮 ](https://www.foodno1.com/component/tags/tag/%E6%98%93%E7%85%AE.html) - [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) - [ 營養菜 ](https://www.foodno1.com/component/tags/tag/%E7%87%9F%E9%A4%8A%E8%8F%9C.html) - [ 魚露 ](https://www.foodno1.com/component/tags/tag/%E9%AD%9A%E9%9C%B2.html) - [ 鵝翼 ](https://www.foodno1.com/component/tags/tag/%E9%B5%9D%E7%BF%BC.html) - [ 奶油白菜 ](https://www.foodno1.com/component/tags/tag/%E5%A5%B6%E6%B2%B9%E7%99%BD%E8%8F%9C.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3131-2016-04-26-06-31-04.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "吃鳳梨老是舌頭麻　酵素惹的禍", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3131-2016-04-26-06-31-04.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "吃鳳梨老是舌頭麻　酵素惹的禍", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "飲食, 食物, 水果, 營養, 菠蘿, 營養師, 劉怡里, 鳳梨, 酵素", "recipeCuisine": "中式料理", "recipeCategory": "吃鳳梨老是舌頭麻　酵素惹的禍", "video": { "@type": "VideoObject", "name": "吃鳳梨老是舌頭麻　酵素惹的禍", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3131-2016-04-26-06-31-04.html?markdown=1", "uploadDate": "2016-04-22T01:04:34-04:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2016-04-22T01:04:34-04:00", "dateCreated": "2016-04-22T01:04:34-04:00", "dateModified": "2016-04-22T01:04:34-04:00" } ```