--- title: "愛喝咖啡嗎？　烘焙過程也會產生致癌物 - FoodNo1.com" description: "有人就愛那咖啡香，或是喝杯咖啡來提神醒腦，使得愛喝咖啡的族群越來越多。雖然有關咖啡的好處不少；但是，咖啡在烘焙的過程中，竟也會產生致癌物，值得大家注意！ 有人天天喝咖啡歐美人士愛喝咖啡的習慣傳到國內後，國人除了愛喝茶之外，也開始流行起喝咖啡，尤其是咖啡特殊的香味，往往令很多人著迷，不只是天天喝，甚至是一天喝上好幾杯，或是只喝咖啡不喝水的也大有人在。 烘焙咖啡會產生致癌物然而，咖啡因產地不同，以及烘焙方式，都會影響咖啡的好壞；尤其是烘焙方..." url: "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/2973-2015-12-09-06-01-08.html" date: "2026-06-12T11:13:20+00:00" language: "zh-TW" --- # 愛喝咖啡嗎？ 烘焙過程也會產生致癌物 No.1 Admin [飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2015年12月07日 點擊數: 2615 ![](https://www.foodno1.com/images/obhealthno1/2015-12/4acb23df48.jpeg) 有人就愛那咖啡香，或是喝杯咖啡來提神醒腦，使得愛喝咖啡的族群越來越多。雖然有關咖啡的好處不少；但是，咖啡在烘焙的過程中，竟也會產生致癌物，值得大家注意！ **天天喝咖啡** 歐美人士愛喝咖啡的習慣傳到國內後，很多人除了愛喝茶之外，也開始流行起喝咖啡，尤其是咖啡特殊的香味，往往令很多人著迷，不只是天天喝，甚至是一天喝上好幾杯，或是只喝咖啡不喝水的也大有人在。 **烘焙咖啡會產生致癌物** 咖啡因產地不同，以及烘焙方式，都會影響咖啡的好壞；尤其是烘焙方式，也有可能產生致癌物質丙烯醯胺，目前還沒有證據顯示丙烯醯胺會對人類致癌，但對動物有致癌性。 **丙烯醯胺**的產生，是由於食品中的胺基酸與還原醣在高溫加熱下作用產生的梅納反應，因此產出副產物「丙烯醯胺」，此反應作用較常見於油炸或燒烤的澱粉類食品。 **喝咖啡也要有所選擇** 許惠玉, 董氏基金會食品營養組主任指出，咖啡在烘焙製備過程中確實會產生丙烯醯胺，但其含量因食品成分以及加熱溫度，還有時間的差異等製程條件而有所變化；所以，喝咖啡最好選擇好咖啡喝，而且也不要喝多。 - [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 清熬湯 ](https://www.foodno1.com/component/tags/tag/%E6%B8%85%E7%86%AC%E6%B9%AF.html) - [ 炒麵 ](https://www.foodno1.com/component/tags/tag/%E7%82%92%E9%BA%B5.html) - [ 蝦球 ](https://www.foodno1.com/component/tags/tag/%E8%9D%A6%E7%90%83.html) - [ 乾炒牛河 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E7%82%92%E7%89%9B%E6%B2%B3.html) - [ 河粉 ](https://www.foodno1.com/component/tags/tag/%E6%B2%B3%E7%B2%89.html) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/2973-2015-12-09-06-01-08.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "健康飲食", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html" }, { "@type": "ListItem", "position": 5, "name": "愛喝咖啡嗎？　烘焙過程也會產生致癌物", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/2973-2015-12-09-06-01-08.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "愛喝咖啡嗎？　烘焙過程也會產生致癌物", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "咖啡, 飲食, 丙烯醯胺, 致癌物, 董氏基金會, 許惠玉", "recipeCuisine": "中式料理", "recipeCategory": "愛喝咖啡嗎？　烘焙過程也會產生致癌物", "video": { "@type": "VideoObject", "name": "愛喝咖啡嗎？　烘焙過程也會產生致癌物", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/2973-2015-12-09-06-01-08.html?markdown=1", "uploadDate": "2015-12-07T23:09:36-05:00" }, "author": { "@type": "Person", "name": "No.1 Admin", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2015-12-07T23:09:36-05:00", "dateCreated": "2015-12-07T23:09:36-05:00", "dateModified": "2015-12-07T23:09:36-05:00" } ```