#  貢菜 3吃

  YouareChef   [美食Blog](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html)    2018年9月08日    點擊數: 1566

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1\) 涼拌貢菜 2) 貢菜肉排湯 3) 貢菜蛋

貢菜又名響菜，山蜇。色澤鮮綠，質地爽口，味若海蜇，食用價值極高。具有健胃，利尿，補腦，安神，解毒，減肥，防癌，抗癌等作用。

浸泡時間最小12 小時, 最好早一晚浸泡. 其中換水.

 [ ![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_thumbnail_ufn201808310_20180908-074841_2.jpg) ](https://www.foodno1.com/images/easyblog_images/60467/ufn201808310_20180908-074841_2.jpg)

 [ ![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_thumbnail_ufn201808310_20180908-074841_1.jpg) ](https://www.foodno1.com/images/easyblog_images/60467/ufn201808310_20180908-074841_1.jpg)

 [ ![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_thumbnail_ufn201808310_20180908-074842_1.jpg) ](https://www.foodno1.com/images/easyblog_images/60467/ufn201808310_20180908-074842_1.jpg)

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