--- title: "美食Blog - FoodNo1.com" description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html?start=60" date: "2026-05-30T22:32:38+00:00" language: "zh-TW" --- ## 葡萄-生果週 YouareChef [美食Blog](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年7月09日 [![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018070803.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3611-%E8%91%A1%E8%90%84-%E7%94%9F%E6%9E%9C%E9%80%B1.html) GRAPES Day, Healthy Week 夏天是生果季節, 不妨考慮以吃生果作早餐或午餐作為"生果週"...今天吃葡萄! Read More ## 香蕉 - 生果週 YouareChef [美食Blog](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年7月09日 [![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018070701.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3610-%E9%A6%99%E8%95%89-%E7%94%9F%E6%9E%9C%E9%80%B1.html) BANABA, Healthy Week 夏天是生果季節, 不妨考慮以吃生果作早餐或午餐作為"生果週"...今天吃香蕉! Read More ## 西瓜 - 生果週 YouareChef [美食Blog](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年7月09日 [![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018070404.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3609-%E8%A5%BF%E7%93%9C-%E7%94%9F%E6%9E%9C%E9%80%B1.html) WATERMELON, Healthy Week 夏天是生果季節, 不妨考慮以吃生果作早餐或午餐作為"生果週"...今天吃西瓜! Read More ## 木瓜 - 生果週 YouareChef [美食Blog](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年7月09日 [![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018070403.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3608-%E6%9C%A8%E7%93%9C-%E7%94%9F%E6%9E%9C%E9%80%B1.html) PAPAYA, Healthy Week 夏天是生果季節, 不妨考慮以吃生果作早餐或午餐作為"生果週"...今天吃木瓜! Read More ## 芒果 - 生果週 YouareChef [美食Blog](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年7月05日 [![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018070401.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3601-%E8%8A%92%E6%9E%9C-%E7%94%9F%E6%9E%9C%E9%80%B1.html) MANGO, Healthy Week 夏天是生果季節, 不妨考慮以吃生果作早餐或午餐作為"生果週"...今天吃芒果! Read More Featured## 紫菜番茄蛋花湯 YouareChef [美食Blog](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年7月03日 [![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018070303.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3603-%E7%B4%AB%E8%8F%9C%E7%95%AA%E8%8C%84%E8%9B%8B%E8%8A%B1%E6%B9%AF.html)色香味、營養，可補血、補鈣、幫助排便。2人份量準備時間： 5 分鐘 + 煮製需時： 15 分鐘材料：蕃茄 3 個紫菜 1 塊蒜頭 3 粒米油 1 茶匙/ 一滿蓋雞蛋 1 隻薑片 1 片 (隨個人喜歡)鹽 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzYwMzrntKvoj5znlarojITom4voirHmua8mY2F0aWQ9Mg==) ## 一天一菠蘿 YouareChef [美食Blog](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年7月03日 [![](https://www.foodno1.com/images/easyblog_images/60467/b2ap3_large_ufn2018070302.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3602-%E8%8F%A0%E8%98%BF%E5%AD%A3%E7%AF%80.html) 現在是台灣菠蘿季節, 假如身在台灣, 可以考慮一個人吃一個菠蘿... One Day One Pineapple for a change... Read More Featured## 紅蔥頭煎雞翼 YouareChef [美食Blog](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) 2018年7月01日 [![ufc20180627 01](https://www.foodno1.com/images/easyblog_images/60467/ufc20180627-01.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3600-%E7%B4%85%E8%94%A5%E9%A0%AD%E7%85%8E%E9%9B%9E%E7%BF%BC.html)Shallot slow fried Chicken Wings 製法： 先放紅蔥頭入熱鑊涼油, 略爆香,加入已醃的雞翼, 用中慢火+點耐性慢煎至熟即可享用. 紅蔥既是一種食物，又是中藥，有清熱解毒、消腫散瘀功效。在烹調中是可增加香氣的食材之一。 Read More 第 7 頁 共 8 頁 - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html?start=50) - [ 1 ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html) - [ 2 ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html?start=10) - [ 3 ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html?start=20) - [ 4 ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html?start=30) - [ 5 ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html?start=40) - [ 6 ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html?start=50) - 7 - [ 8 ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html?start=70) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html?start=70) - [ ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html?start=70) ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. 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