---
title: "芝士烤新西蘭紅魚 - FoodNo1.com"
description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/42-festival-food/2136-fna2136.html"
date: "2026-06-12T18:55:24+00:00"
language: "zh-TW"
---

#  芝士烤新西蘭紅魚

  [節令菜色](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/42-festival-food.html)    2008年12月19日    點擊數: 27028

 | \| #### 聖誕食譜Christmas Recipes   New Zealand Focus –新西蘭全接觸 \| \|:--\|     ![nz2801.jpg](https://www.foodno1.com/images/stories/nz/nz2801.jpg "nz2801.jpg") |

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| \| ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png") \| \| 紅魚柳材料： \| \| - 新西蘭紅魚柳 2公斤 - 麵粉 200克 - 雞蛋打勻 2隻 - 帕爾瑪芝士粉 200克 \| \| 煙肉油醋汁材料： \| \| - 煙腩片150克 - 青蔥切粒2小顆 - 雪莉酒醋100毫升 - 新西蘭橄欖油150毫升 - 切碎羅勒2湯匙 \| \|  \| \| # ![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png") \| \| - 把魚柳切段 - 撒少許鹽和胡椒粉調味，在魚肉的一面蘸上麵粉後再上蛋漿，用手輕壓上一層薄芝士粉衣 - 把不沾鍋燒熱、放油，下魚煎至金黃色，取出再移入烤箱中以攝氏200度烤15分鐘 - 用平底煎鍋煎至煙腩肉香脆，將煎鍋從火上移開，加入雪莉酒醋 - 待酒醋隨熱力揮發掉部份後，混入餘下的橄欖油和香料，用湯匙澆酒醋汁到魚肉上 - 可加入薯仔、蕃茄或你喜歡的蔬菜食用。 \| \| ![nz2801a.jpg](https://www.foodno1.com/images/stories/nz/nz2801a.jpg "nz2801a.jpg") \| ![nz2801b.jpg](https://www.foodno1.com/images/stories/nz/nz2801b.jpg "nz2801b.jpg") \| \|  \| \| ![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png") \| \| - 弄得小巧一點，可以用刀在藤蔓蕃茄上劃個十字刀痕，放入滾水中浸泡6至7秒，再放入再冰水冰鎮。小心地由下至上把蕃茄皮脫去，用烤箱以攝氏110度烤90分鐘便成。 - 當在平底煎鍋煎煙腩肉和加入雪莉酒醋時，站遠一點，小心搶火 ！ \| |

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| \| [Samuel Marchant Wilkes](https://www.foodno1.com/content/view/2150/101/) 現於澳門皇冠酒店的奧羅拉經典法式燒烤餐廳（Aurora）擔任總廚。 \| \|  \|     資料由新西蘭貿易發展局 (NZTE)提供    新西蘭貿易發展局 (NZTE) 是新西蘭政府轄下專責促進國家經濟發展的機構。 |
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| ![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png "回到首頁") |
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