#  薏苡仁

  [認識蔬果](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/193-ingredient-veg.html)    2009年4月02日    點擊數: 31006

 免費試看進度 **1／10**

 ![](https://www.foodno1.com/images/menu/fno1-efficacy.png)

- 抗腫瘤：含亞油酸可抗EB病毒
- 肌肉鬆弛：減輕肌肉緊張之疼痛
- 不孕症：幫助排卵

![](https://www.foodno1.com/images/fno1/caution.png)

若已懷孕則不可大量食用，反而容易流產

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)