---
title: "蕃茄汁 - FoodNo1.com"
description: "將蕃茄清洗砌半,將蕃茄去顆粒(免濕熱)"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/95-fna95.html"
date: "2026-06-14T15:58:05+00:00"
language: "zh-TW"
---

#  蕃茄汁

  [健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html)    2007年10月09日    點擊數: 77126

![](https://www.foodno1.com/images/happykitchen/tomato-dk.jpg)

### 材料：(2人分量-2杯)

- 蕃茄 4個 (大小：中 / 水茄較多汁)
- 水或奶 1/4 水杯

### 做法：

1. 將蕃茄清洗砌半
2. 將蕃茄去顆粒(免濕熱)
3. 加少許水彧奶，放入攪拌器中攪勻即可倒於杯中享用。
4. 涷飲可加進冰塊

### 功效：可養生

如何飲用：最好每週飲用一次。

![](https://www.foodno1.com/images/happykitchen/tomato.jpg)

蕃茄

![](https://www.foodno1.com/images/happykitchen/tomato-hf.jpg)

將蕃茄清洗砌半

![](https://www.foodno1.com/images/happykitchen/tomato-slc.jpg)

注意：將蕃茄去顆粒(免濕熱)

加少許水彧奶，放入攪拌器中攪勻即可倒於杯中享用

涷飲可加進冰塊

![](https://www.foodno1.com/images/happykitchen/juicer.jpg) '

搾汁機\*\*用搾汁機處理會比較少蔬果渣滓

![](https://www.foodno1.com/images/happykitchen/happykitchen.gif) 開心飲品 撰文/ 攝影：甜心

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/95-fna95.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "食譜分類", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir.html" }, { "@type": "ListItem", "position": 4, "name": "食物百科", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1.html" }, { "@type": "ListItem", "position": 5, "name": "健康飲料", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html" }, { "@type": "ListItem", "position": 6, "name": "蕃茄汁", "item": "https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/95-fna95.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "蕃茄汁", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "蔬果飲料, 蔬果飲料, 蕃茄汁, 蕃茄", "recipeCuisine": "中式料理", "recipeCategory": "蕃茄汁", "recipeIngredient": [ "將蕃茄清洗砌半", "將蕃茄去顆粒(免濕熱)", "加少許水彧奶，放入攪拌器中攪勻即可倒於杯中享用。", "涷飲可加進冰塊", "功效：可養生", "如何飲用：最好每週飲用一次。", "蕃茄", "將蕃茄清洗砌半", "注意：將蕃茄去顆粒(免濕熱)", "加少許水彧奶，放入攪拌器中攪勻即可倒於杯中享用", "涷飲可加進冰塊", " '", "搾汁機**用搾汁機處理會比較少蔬果渣滓", "開心飲品 撰文/ 攝影：甜心" ], "recipeInstructions": [ "將蕃茄清洗砌半", "將蕃茄去顆粒(免濕熱)", "加少許水彧奶，放入攪拌器中攪勻即可倒於杯中享用。", "涷飲可加進冰塊", "功效：可養生", "如何飲用：最好每週飲用一次。", "蕃茄", "將蕃茄清洗砌半", "注意：將蕃茄去顆粒(免濕熱)", "加少許水彧奶，放入攪拌器中攪勻即可倒於杯中享用", "涷飲可加進冰塊", " '", "搾汁機**用搾汁機處理會比較少蔬果渣滓", "開心飲品 撰文/ 攝影：甜心" ], "nutrition": { "@type": "NutritionInformation", "calories": "將蕃茄清洗砌半 將蕃茄去顆粒(免濕熱) 加少許水彧奶，放入攪拌器中攪勻即可倒於杯中享用。 涷飲可加進冰塊 功效：可養生 如何飲用：最好每週飲用一次。 蕃茄 將蕃茄清洗砌半 注意：將蕃茄去顆粒(免濕熱) 加少許水彧奶，放入攪拌器中攪勻即可倒於杯中享用 涷飲可加進冰塊  ' 搾汁機**用搾汁機處理會比較少蔬果渣滓 開心飲品 撰文/ 攝影：甜心" }, "video": { "@type": "VideoObject", "name": "蕃茄汁", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/95-fna95.html?markdown=1", "uploadDate": "2007-10-09T14:42:00-04:00" }, "datePublished": "2007-10-09T14:42:00-04:00", "dateCreated": "2007-10-09T14:42:00-04:00", "dateModified": "2019-04-01T23:30:14-04:00" }
```