---
title: "佛羅里達香草橙汁 - FoodNo1.com"
description: "在這道香草橙汁上，放上一個低脂肪的香草霜淇淋球，將使這美味的特飲錦上添花..."
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/810-fna810.html"
date: "2026-06-14T14:21:43+00:00"
language: "zh-TW"
---

#  佛羅里達香草橙汁

  [健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html)    2007年10月11日    點擊數: 31386

#### ![](https://www.foodno1.com/images/happykitchen/gfdrink5.jpg)3

在這道佛羅里達香草橙汁上，放上一個低脂肪的香草霜淇淋球，將使這美味的特飲錦上添花！

#### ![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

#### (四至五人份)

- 1杯半佛羅里達橙汁
- 1/2杯牛奶
- 1個4人份的無脂肪速溶香草布丁粉
- 2杯半水
- 1/2杯冰塊

 ![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 將佛羅里達橙汁、牛奶、布丁粉和2杯半水倒入食品攪拌機中，
2. 充分混合攪拌均勻，加入冰塊繼續攪拌，
3. 等待5分鐘稍微變濃稠即可。如果你喜歡，
4. 可以放上佛羅里達橙子薄片作爲裝飾。

 ![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

 169卡路里，3克蛋白質，38克碳水化合物，
 1克總脂肪量（0克飽和脂肪），2毫克膽固醇，
 1克食用纖維素，20毫克鈉。
 提供每日營養價值：216%維生素C，33％葉酸，16％硫胺素，17％鉀。

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