---
title: "食物百科 - FoodNo1.com"
description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1.html?start=220"
date: "2026-06-14T14:19:39+00:00"
language: "zh-TW"
---

##  西多士(港式)

  Food No.1   [輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)    2010年4月14日

 [![hkwesterntoast](https://www.foodno1.com/images/hk/hkwesterntoast.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/2399-hkwesterntoast.html)西多士是港式茶餐廳特色之一，算小吃。一塊西多士配一杯奶茶或咖啡，是香港下午茶必選套餐之一。材料：方包、麵包一至兩塊雞蛋  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM5OTpoa3dlc3Rlcm50b2FzdCZjYXRpZD0yMjI=)

##  牛脷酥的靈魂

  [輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)    2010年3月06日

 [![1748](https://www.foodno1.com/images/stories/food/1748.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/2395-1748.html) 牛脷酥係中國廣州及香港一帶專賣粥及油器的食店才可吃到，同油炸鬼類類似。用麪粉做。將麪粉搓成兩條，頭尾黐埋在中間加糖，放落油鑊度炸，炸彴發後形狀就好似牛脷咁，因而叫"牛脷酥"。因有糖，故有甜甜哋味道。因牛脷酥通多數響粥舖先有得賣，究竟是係同粥一齊食，定是在炸油炸鬼時同時炸牛脷酥即無從考究。  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM5NToxNzQ4JmNhdGlkPTIyMg==)

##  (鵝肝醬) 如何製出肥肝知道嗎?

  讀者來稿   [輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)    2009年11月03日

 [![grooseliver01](https://www.foodno1.com/images/stories/wfood/grooseliver01.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/2360-goose-liver-pdtn.html)鵝肝- 它是原自法國的高級美食鵝肝雖然美味，但當你知道如何另肥肝產生時,你會否仍愛吃...但鵝肝卻是強迫餵食下使鵝得肝腫大疾病而來鵝被強迫餵食即使牠不願意鐵管身過牠的喉嚨直到胃,即使牠不願意吃為了使鵝肝肥大, 牠們被養在...小籠子中, 並且不能動彈  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM2MDpnb29zZS1saXZlci1wZHRuJmNhdGlkPTIyMg==)

##  喝冰凍啤酒應是這樣

  Diner   [輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)    2009年11月01日

 [![chilledbeerdrink02](https://www.foodno1.com/images/stories/wfood/chilledbeerdrink02.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/2271-chilled-beer-feeling.html) 用預先已雪凍的冰凍啤酒杯，倒入冰凍啤酒，隨即入口，感覺就是GOOD!! 試試看!!

##  令你靚的零食物語

  [輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)    2008年4月11日

 [![](https://www.foodno1.com/images/menu/archive/food-special/176fc-a/image/s176p8313.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1778-fna1778.html)零食多給人有害無益的壞習慣，但其實識「揀飲譯食」的話仍然可以食得靚食得窕窈，這樣才叫識食！皮 膚 靚 靚 的 V8 蔬 菜 汁分 量 ： 160 毫 升 、 340 亮 升賣 點 ： 純 100％ 蔬 菜 汁 ， 含 有 八 種 蔬 菜 汁 ， 包 括 番 茄 汁 （ 主 要 成  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc3ODpmbmExNzc4JmNhdGlkPTIyMg==)

##  減肥禁忌

  [輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)    2008年4月11日

 [![](https://www.foodno1.com/images/menu/archive/food-special/176fc-a/image/s176p8306.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1777-fna1777.html)飯前吃蘋果可減低食慾一日一蘋果，醫生遠離我，如果識得飯前1小時吃，蘋果的飽肚感覺令你減低食慾，不怕會吃得多！ 按耳穴位減低食慾據中國醫學穴位理論，耳「的」（如圖所示）是人的餓食穴位，若在飯前10分鐘用姆指和食指按2分鐘，便可以減低食慾！沙律落醋減卡路里  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc3NzpmbmExNzc3JmNhdGlkPTIyMg==)

##  香蕉奶昔

  [輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)    2008年4月11日

 [![](https://www.foodno1.com/images/menu/archive/food-special/176fc-a/image/s176p8304.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1776-fna1776.html) 令髮絲更韌一杯純天然自製的香蕉奶昔可防止頭髮開叉及營養不良，使頭髮更烏黑柔軟，亦有預防皮膚老化的功效。香蕉 3/4 隻牛奶 大半杯黃豆粉 2 湯匙檸檬 1/4 個蜂蜜 1  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc3NjpmbmExNzc2JmNhdGlkPTIyMg==)

##  雪耳紅棗糖水

  [輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)    2008年4月11日

 [![](https://www.foodno1.com/images/menu/archive/food-special/176fc-a/image/s176p8302.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1/1775-fna1775.html)面色紅潤聲線佳雪耳滋陰，紅棗令面色紅潤令血氣運行，冬天最佳糖水之一。雪耳 半兩紅棗 10粒陳皮 少許冰糖  [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTc3NTpmbmExNzc1JmNhdGlkPTIyMg==)

###  下級分類

### [ 食物資訊](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/nutritional-food-info.html)  文章數: 87

### [ 健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html)  文章數: 26

### [ 水果篇](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html)  文章數: 35

### [ 乾貨類](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/137-dry-food.html)  文章數: 17

### [ 認識蔬果](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/193-ingredient-veg.html)  文章數: 46

### [ 輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)  文章數: 28

### [ 特色食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/216-special-recipes.html)  文章數: 19

### [ 節令菜色](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/42-festival-food.html)  文章數: 6

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