--- title: "食物百科 - FoodNo1.com" description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。" url: "https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1.html?start=110" date: "2026-06-14T14:19:41+00:00" language: "zh-TW" --- ## 葡萄柚漿果冰沙 [健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html) 2007年10月09日 [![](https://www.foodno1.com/images/happykitchen/gfsmoothie.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/78-fna78.html) 葡萄柚漿果冰沙 在這樣一杯美味的提神飲料中，營養豐富的佛羅里達葡萄柚汁和草莓、藍莓配合完美 2杯草莓或藍莓，切片 1個中等香蕉，切碎 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Nzg6Zm5hNzgmY2F0aWQ9MTc1) ## 葡萄柚氣泡特飲 [健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html) 2007年10月09日 [![](https://www.foodno1.com/images/happykitchen/happykitchen.gif)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/77-fna77.html) 開 心 健 康 飲 料 Food No.1 今日美食 精 選 | 制作：時代動力 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Nzc6Zm5hNzcmY2F0aWQ9MTc1) ## 佛羅里達果香 [健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html) 2007年10月09日 [![](https://www.foodno1.com/forum/images/fno1/no-image.png)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/76-fna76.html)(一人份) 自己動手調製一款氣味芳香，並且能夠迅速解渴的飲品吧！ 配料 1/3杯佛羅里達葡萄柚汁（濃縮型） 1杯含汽礦泉水 少許石榴糖漿（按個人喜好添加） [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzY6Zm5hNzYmY2F0aWQ9MTc1) ## 健康小精靈飲品 [健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html) 2007年10月09日 [![](https://www.foodno1.com/images/happykitchen/gf-drink2.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/75-fna75.html) 炎炎夏日即將來臨，介紹三款清涼可口的葡萄柚健康飲品，他們不僅營養豐富，而且製作方法簡單，還等什麽，趕快動手，享受屬於自己的 “清涼一夏”吧！ [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzU6Zm5hNzUmY2F0aWQ9MTc1) ## 香草橙汁 [健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html) 2007年10月09日 [![](https://www.foodno1.com/images/happykitchen/gfdrink5.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/74-fna74.html) （五人份） 在這道佛羅里達香草橙汁上，放上一個低脂肪的香草霜淇淋球，將使這美味的特飲錦上添花！ 配料 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NzQ6Zm5hNzQmY2F0aWQ9MTc1) ## 柑橘汁 [健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html) 2007年10月01日 [![](https://www.foodno1.com/images/happykitchen/gfdrink4.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/15-fna15.html) 香滑柑橘汁: 美味的果汁飲品製作方法非常簡單、清爽怡神、營養豐富，趕快試試吧！ （四至五人份） 將佛羅里達橙子皮切成連續的條帶狀，然後纏繞在肉桂棒上用作飲品的裝飾，爲你帶來節日氣氛。 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTU6Zm5hMTUmY2F0aWQ9MTc1) ## 土耳其 無花果 YouareChef [水果篇](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) 2020年9月03日 - [ 無花果 ](https://www.foodno1.com/component/tags/tag/%E7%84%A1%E8%8A%B1%E6%9E%9C.html) [![](https://www.foodno1.com/images/easyblog_shared/b2ap3_large_mag2020090212.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit/3772-%E5%9C%9F%E8%80%B3%E5%85%B6-%E7%84%A1%E8%8A%B1%E6%9E%9C.html)新鮮土耳其無花果外形橢圓，紅褐或深紫色，品種質素最佳，口感軟腍，味道清甜。無花果是一種不開花的植物，其含有豐富的營養價值，能促進身體健康！無花果性溫和、味甘甜，有健胃清腸、清熱解毒的功效。 吃無花果，可緩解上火便秘、消化不良、身體水腫等的問題。兩種土耳其無花果的食法:1) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/about_foodno1/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc3MjrlnJ/ogLPlhbYt54Sh6Iqx5p6cJmNhdGlkPTky) ## 雪梨 [水果篇](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) 2009年4月14日 [![sr29012b](https://www.foodno1.com/images/stories/sampan/sr29012b.jpg)](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit/2232-snow-pear.html)【雪梨】雪梨可止咳生津，清心潤喉，降火解暑，為夏秋熱病之清涼果品，又可潤肺，止咳，化痰，對感冒，咳嗽，急慢性氣管炎有食療效果，雪梨逐有降低血壓，養陰，清熱，對肺熱，氣逆而喘，咽喉乾燥，心煩口渴等有很好的療效，主產于河北，天津等地區。 ### 下級分類 ### [ 食物資訊](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/nutritional-food-info.html) 文章數: 87 ### [ 健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html) 文章數: 26 ### [ 水果篇](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html) 文章數: 35 ### [ 乾貨類](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/137-dry-food.html) 文章數: 17 ### [ 認識蔬果](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/193-ingredient-veg.html) 文章數: 46 ### [ 輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html) 文章數: 28 ### [ 特色食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/216-special-recipes.html) 文章數: 19 ### [ 節令菜色](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/42-festival-food.html) 文章數: 6 第 12 頁 共 27 頁 - 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