---
title: "食譜分類 - FoodNo1.com"
description: "從1998年至今,收集了3600+各類食譜和湯水食譜資料庫, 包括『健康、男女老幼和預防慢性病』食譜及各類健康飲食資訊。"
url: "https://www.foodno1.com/foodno1dailyrecipes/dir.html"
date: "2026-05-30T16:19:15+00:00"
language: "zh-TW"
---

[ 家的味道·食譜](https://www.foodno1.com/ch-dishes-menu.html)  文章數: 5

 [ 快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html)  文章數: 210

 [ 時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html)  文章數: 141

 [ 魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html)  文章數: 91

 [ 雞鴨鵝料理](https://www.foodno1.com/ch-dishes-menu/poultry-type.html)  文章數: 75

 [ 海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html)  文章數: 103

 [ 豬肉料理](https://www.foodno1.com/ch-dishes-menu/pork-type.html)  文章數: 119

 [ 牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html)  文章數: 54

 [ 羊肉料理](https://www.foodno1.com/ch-dishes-menu/lamb-type.html)  文章數: 6

 [ 調味料 & 食材](https://www.foodno1.com/ch-dishes-menu/236-hingredients.html)  文章數: 15

 [ 涼拌菜 / 前菜](https://www.foodno1.com/ch-dishes-menu/appetizers.html)  文章數: 28

 [ 各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html)  文章數: 59

 [ 粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html)  文章數: 91

 [ 粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html)  文章數: 31

 [ 小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html)  文章數: 54

 [ 年菜盛宴](https://www.foodno1.com/ch-dishes-menu/cny-menu.html)  文章數: 52

 [ 湯水泉 | 煲湯圖書館](https://www.foodno1.com/all-soup-daquan.html)  文章數: 7

 [ 季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html)  文章數: 52

 [ 簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html)  文章數: 53

 [ 瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html)  文章數: 49

 [ 清熱湯](https://www.foodno1.com/all-soup-daquan/refit-soup-1.html)  文章數: 31

 [ 保健湯](https://www.foodno1.com/all-soup-daquan/replenish-soup-1.html)  文章數: 22

 [ 滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html)  文章數: 43

 [ 功能湯](https://www.foodno1.com/all-soup-daquan/featured-soups-1.html)  文章數: 11

 [ 魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html)  文章數: 24

 [ 雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html)  文章數: 9

 [ 豬肉湯](https://www.foodno1.com/all-soup-daquan/pork-soup-1.html)  文章數: 16

 [ 海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html)  文章數: 15

 [ 四季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup.html)  文章數: 29

 [ 春秋湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html)  文章數: 9

 [ 夏季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html)  文章數: 29

 [ 秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html)  文章數: 18

 [ 時令住家湯](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup.html)  文章數: 16

 [ 天天煮意](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea.html)  文章數: 0

 [ 3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)  文章數: 300

 [ 每週煮意 >>" 天天不同 " ](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html)  文章數: 52

 [ 美食Blog](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog.html)  文章數: 75

 [ 男女老小食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe.html)  文章數: 0

 [ 健康飲品 & 涼茶: ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/239-home_herbal_drink.html)  文章數: 6

 [ 兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html)  文章數: 159

 [ 男士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/men-menu.html)  文章數: 31

 [ 女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html)  文章數: 95

 [ 銀髮食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/aging-menu.html)  文章數: 6

 [ 孕婦 & 產後湯水](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes.html)  文章數: 79

 [ 西式料理](https://www.foodno1.com/western-recipes.html)  文章數: 15

 [ 早餐 & 早午餐](https://www.foodno1.com/spin-series/today_special.html)  文章數: 85

 [ 三明治、餅類 & 薄餅](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll.html)  文章數: 26

 [ 沙律 / 沙拉](https://www.foodno1.com/western-recipes/34-western_salad.html)  文章數: 13

 [ 西式湯品](https://www.foodno1.com/western-recipes/142-western-soups.html)  文章數: 8

 [ 西式麵食](https://www.foodno1.com/western-recipes/26-western_pasta.html)  文章數: 21

 [ 西式家禽料理](https://www.foodno1.com/western-recipes/68-western-poultry.html)  文章數: 17

 [ 西式肉類](https://www.foodno1.com/western-recipes/82-western_meat.html)  文章數: 39

 [ 西式海鮮](https://www.foodno1.com/western-recipes/122-western_seafood.html)  文章數: 22

 [ 西式烘焙甜點](https://www.foodno1.com/western-recipes/18-western-baked-desserts.html)  文章數: 32

 [ 食物百科](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1.html)  文章數: 3

 [ 食物資訊](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/nutritional-food-info.html)  文章數: 87

 [ 健康飲料](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks.html)  文章數: 26

 [ 水果篇](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html)  文章數: 35

 [ 乾貨類](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/137-dry-food.html)  文章數: 17

 [ 認識蔬果](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/193-ingredient-veg.html)  文章數: 46

 [ 輕談美食](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/222-food-news-1.html)  文章數: 28

 [ 特色食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/216-special-recipes.html)  文章數: 19

 [ 節令菜色](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/42-festival-food.html)  文章數: 6

 [ 煮食貼士](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips.html)  文章數: 28

 [ 煮食秘訣](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/9-cooking-secret.html)  文章數: 31

 [ 食物處理](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/36-food_processing.html)  文章數: 25

 [ 廚房衛生](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/46-kitchen-cleaning.html)  文章數: 25

 [ 家居護理](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/cooking_tips/100-home-care.html)  文章數: 17

 [ 保健養生](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes.html)  文章數: 0

 [ 飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html)  文章數: 585

 [ 人蔘食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html)  文章數: 86

 [ 老人篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/125-old-articles.html)  文章數: 12

 [ 進補專輯](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup.html)  文章數: 3

 [ 藥材篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/85-medicine-articles.html)  文章數: 26

 [ 禽畜篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/72-livestock.html)  文章數: 36

 [ 人蔘篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/149-ginseng-chapter.html)  文章數: 92

 [ 燕窩篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/21-bird-nest-chapter.html)  文章數: 6

 [ 鹿茸/蟲草/靈芝篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/28-velvet-chapter.html)  文章數: 10

 [ 海珍篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/37-precious-articles.html)  文章數: 21

 [ 藥酒篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/winter-soup/105-liquor-chapter.html)  文章數: 17

 [ 滋補食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/%E6%BB%8B%E8%A3%9C%E9%A3%9F%E7%99%82.html)  文章數: 11

 [ 滋補佳餚](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/%E6%BB%8B%E8%A3%9C%E9%A3%9F%E7%99%82/107-nutritious-food.html)  文章數: 41

 [ 強身粥飯](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/%E6%BB%8B%E8%A3%9C%E9%A3%9F%E7%99%82/132-congee-rice-porridge.html)  文章數: 10

 [ 滋補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/%E6%BB%8B%E8%A3%9C%E9%A3%9F%E7%99%82/155-healthy-food.html)  文章數: 21

 [ 食得智慧](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/%E6%BB%8B%E8%A3%9C%E9%A3%9F%E7%99%82/184-eat-wisdom.html)  文章數: 13

 [ 纖體補益](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit.html)  文章數: 14

 [ 長春美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-youth.html)  文章數: 24

 [ 養顏美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-beauty.html)  文章數: 31

 [ 健體美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-fitness.html)  文章數: 60

 [ 調補美食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/food-benefit/food-tune-up.html)  文章數: 25

 [ 慢性病飲食](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet.html)  文章數: 38

 [ 解酒篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/23-dealcoholic-chapter.html)  文章數: 10

 [ 養顏篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/32-beauty-articles.html)  文章數: 9

 [ 減肥篇](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/41-weight-loss-articles.html)  文章數: 7

 [ 蔬果蔬菜](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/51-fruits-and-vegetables.html)  文章數: 20

 [ 慢性病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/subhealth-menu.html)  文章數: 30

 [ 寧神安眠](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/135-sleep_calm.html)  文章數: 10

 [ 強身防病](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/158-physical-antisickness.html)  文章數: 20

 [ 平喘止咳](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/31-asthma_diet.html)  文章數: 25

 [ 防感冒](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/40-flu_diet.html)  文章數: 15

 [ 腸胃病](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/50-gastroenteritis.html)  文章數: 6

 [ 驅風濕](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/62-rheumatism.html)  文章數: 6

 [ 皮膚問題](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/74-skin-issues.html)  文章數: 8

 [ 小病食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/88-diet_minor_sickness.html)  文章數: 27

 [ 防治肝病](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/108-liver_issues.html)  文章數: 6

 [ 糖尿病](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/133-diabetes_diet.html)  文章數: 7

 [ 癌症食療](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/156-cancer_diet.html)  文章數: 5

 [ 食療貼士](https://www.foodno1.com/foodno1dailyrecipes/dir/health-recipes/city-health-diet/177-diet_therapy.html)  文章數: 6

 [ 關於FoodNo1.com](https://www.foodno1.com/join-plans/about_foodno1.html)  文章數: 25

 [ 知識庫](https://www.foodno1.com/join-plans/about_foodno1/285-knowledge-base.html)  文章數: 2

 [ 常見問題](https://www.foodno1.com/join-plans/about_foodno1/286-faq.html)  文章數: 7

 [ 國際美食](https://www.foodno1.com/foodno1dailyrecipes/dir/257-global-cuisine.html)  文章數: 1

 [ 待分類](https://www.foodno1.com/foodno1dailyrecipes/dir/258-uncategorized-temp.html)  文章數: 1

 [ 《數據說美食》](https://www.foodno1.com/foodno1dailyrecipes/dir/287-food-insights.html)  文章數: 1

 [ 【餐廚技・家中餸】](https://www.foodno1.com/spin-series/pou.html)  文章數: 7

 [ 訂閱專區](https://www.foodno1.com/join-plans/paid-subscription.html)  文章數: 3

 [ 855 密碼](https://www.foodno1.com/855-system.html)  文章數: 1

 [ 食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)  文章數: 494

 [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 0

 [ 葉菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

 [ 根莖類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 9

 [ 瓜菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

 [ 菇菌類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

 [ 水果類](https://www.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

 [ 33種《日常小不舒服》](https://www.foodno1.com/855-system/daily-nfw33.html)  文章數: 33

 [ 精美「食譜圖」,](https://www.foodno1.com/image-recipes.html)  文章數: 3

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