---
title: "今日煮意 (#299) - FoodNo1.com"
description: "FoodNo1.com 推薦的今日煮意（#299）晚餐配搭，菜式食譜和湯水的連結與圖片，任揀任煮！"
url: "https://www.foodno1.com/foodno1dailyrecipes/4524-set-299.html"
date: "2026-06-16T10:41:43+00:00"
language: "zh-TW"
---

#  今日煮意 (#299)

  [3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)    2025年7月27日    點擊數: 523

### 今日煮意（#299）

[ ![薑茸肉片炒蘿蔔](https://www.foodno1.com/images/2024/urc2024061909-tinified.jpg)
 薑茸肉片炒蘿蔔 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=3980)

[ ![蒜香蝦燴粉絲](https://www.foodno1.com/images/ezso/tor2022081605_large-tinified.jpg)
 蒜香蝦燴粉絲 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=3873)

[ ![營養三絲](https://www.foodno1.com/images/2024/urc24031110-tinified.jpg)
 營養三絲 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=3945)

湯水推薦：以下三款任選

[ ![紫菜豆腐滑肉羹](https://www.foodno1.com/images/2024/tor2021041603.jpg)
 紫菜豆腐滑肉羹 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4099)

[ ![皮蛋芫茜湯](https://www.foodno1.com/images/2024/urc24031303-tinified.jpg)
 皮蛋芫茜湯 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=3815)

[ ![奶油椰菜花英式蜆週打湯](https://www.foodno1.com/images/2025/urc2025040702-tinified.jpg)
 奶油椰菜花英式蜆週打湯 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4308)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/4524-set-299.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "今日煮意 (#299)", "item": "https://www.foodno1.com/foodno1dailyrecipes/4524-set-299.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "今日煮意 (#299)", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "#299, 三餸一湯, 晚餐煮意, 今晚吃什麼, 家庭煮意, 家常便飯, 發仔推薦", "recipeCuisine": "中式料理", "recipeCategory": "今日煮意 (#299)", "video": { "@type": "VideoObject", "name": "今日煮意 (#299)", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/4524-set-299.html?markdown=1", "uploadDate": "2025-07-27T16:18:38-04:00" }, "author": { "@type": "Person", "name": "FAi", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2025-07-27T16:18:38-04:00", "dateCreated": "2025-07-26T19:40:26-04:00", "dateModified": "2025-07-27T16:23:14-04:00" }
```
