---
title: "今日煮意 (#215) - FoodNo1.com"
description: "FoodNo1.com 推薦的今日煮意（#215）晚餐配搭，菜式食譜和湯水的連結與圖片，任揀任煮！"
url: "https://www.foodno1.com/foodno1dailyrecipes/4440-set-215.html"
date: "2026-06-16T23:07:55+00:00"
language: "zh-TW"
---

#  今日煮意 (#215)

  [3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)    2025年7月27日    點擊數: 816

[![椰菜花芋頭小炒 3983.0](https://www.foodno1.com/images/2024/urc24021901-tinified.jpg "椰菜花芋頭小炒 3983.0")](https://www.foodno1.com/index.php?option=com_content&view=article&id=3983 "椰菜花芋頭小炒 3983.0")
 [椰菜花芋頭小炒 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=3983 "椰菜花芋頭小炒 3983.0")

[![培根蘆筍, Bacon Asparagus 4007](https://www.foodno1.com/images/2024/urc2024071102-tinified.jpg "培根蘆筍, Bacon Asparagus 4007")](https://www.foodno1.com/index.php?option=com_content&view=article&id=4007 "培根蘆筍, Bacon Asparagus 4007")
 [培根蘆筍, Bacon Asparagus ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4007 "培根蘆筍, Bacon Asparagus 4007")

[![薑葱芫荽蒸青班 3868.0](https://www.foodno1.com/images/ezso/urc22090502-tinified.jpg "薑葱芫荽蒸青班 3868.0")](https://www.foodno1.com/index.php?option=com_content&view=article&id=3868 "薑葱芫荽蒸青班 3868.0")
 [薑葱芫荽蒸青班 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=3868 "薑葱芫荽蒸青班 3868.0")

[![荷包蛋蘿蔔湯 4122.0](https://www.foodno1.com/images/2024/urc2024103102-tinified.jpg "荷包蛋蘿蔔湯 4122.0")](https://www.foodno1.com/index.php?option=com_content&view=article&id=4122 "荷包蛋蘿蔔湯 4122.0")
 [荷包蛋蘿蔔湯 ](https://www.foodno1.com/index.php?option=com_content&view=article&id=4122 "荷包蛋蘿蔔湯 4122.0")

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/4440-set-215.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "今日煮意 (#215)", "item": "https://www.foodno1.com/foodno1dailyrecipes/4440-set-215.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "今日煮意 (#215)", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "#215, 三餸一湯, 晚餐提案, 家庭煮意, 家常便飯, 發仔推薦", "recipeCuisine": "中式料理", "recipeCategory": "今日煮意 (#215)", "video": { "@type": "VideoObject", "name": "今日煮意 (#215)", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/4440-set-215.html?markdown=1", "uploadDate": "2025-07-27T15:05:31-04:00" }, "author": { "@type": "Person", "name": "FAi", "url": "https://www.foodno1.com/about-us" }, "datePublished": "2025-07-27T15:05:31-04:00", "dateCreated": "2025-07-27T15:58:27-04:00", "dateModified": "2025-07-27T15:58:27-04:00" }
```
