---
title: "今日煮意 ( #154 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://www.foodno1.com/foodno1dailyrecipes/2787-2012-11-12.html"
date: "2026-06-12T20:52:02+00:00"
language: "zh-TW"
---

#  今日煮意 ( #154 )

  [3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)    2012年11月11日    點擊數: 4592

[![蕃茄魚片豆腐湯](https://www.foodno1.com/images/todayspecial/20121112a.png "蕃茄魚片豆腐湯")](https://www.foodno1.com/ch-dishes-menu/8-handy-soup/2781-tomato-fillets-tofu-soup.html "蕃茄魚片豆腐湯")
 [蕃茄魚片豆腐湯](https://www.foodno1.com/ch-dishes-menu/8-handy-soup/2781-tomato-fillets-tofu-soup.html "蕃茄魚片豆腐湯")

[![芥蘭炒牛肉](https://www.foodno1.com/images/todayspecial/20121112b.png "芥蘭炒牛肉")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/329-fna329.html "芥蘭炒牛肉")
 [芥蘭炒牛肉](https://www.foodno1.com/ch-dishes-menu/67-vegetables/329-fna329.html "芥蘭炒牛肉")

[![薑蔥炒蝦](https://www.foodno1.com/images/todayspecial/20121112c.png "薑蔥炒蝦")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/175-fna175.html "薑蔥炒蝦")
 [薑蔥炒蝦](https://www.foodno1.com/ch-dishes-menu/81-seafood2/175-fna175.html "薑蔥炒蝦")

[![梅菜蒸茄子](https://www.foodno1.com/images/todayspecial/20121112d.png "梅菜蒸茄子")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2384-1739.html "梅菜蒸茄子")
 [梅菜蒸茄子](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2384-1739.html "梅菜蒸茄子")

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