---
title: "今日煮意 ( #137 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://www.foodno1.com/foodno1dailyrecipes/2750-2012-10-18.html"
date: "2026-05-29T16:16:07+00:00"
language: "zh-TW"
---

#  今日煮意 ( #137 )

  [3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)    2012年10月18日    點擊數: 4135

[![沙嗲牛肉粉絲煲](https://www.foodno1.com/images/todayspecial/20121018a.png "沙嗲牛肉粉絲煲")](https://www.foodno1.com/ch-dishes-menu/141-beef/2747-satay-beef.html "沙嗲牛肉粉絲煲")
 [沙嗲牛肉粉絲煲](https://www.foodno1.com/ch-dishes-menu/141-beef/2747-satay-beef.html "沙嗲牛肉粉絲煲")

[![椒絲腐乳唐生菜](https://www.foodno1.com/images/todayspecial/20121018b.png "椒絲腐乳唐生菜")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2603-fna-20120802.html "椒絲腐乳唐生菜")
 [椒絲腐乳唐生菜](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2603-fna-20120802.html "椒絲腐乳唐生菜")

[![紅燒魚塊](https://www.foodno1.com/images/todayspecial/20121018c.png "紅燒魚塊")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2493-roasted-fish.html "紅燒魚塊")
 [紅燒魚塊](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2493-roasted-fish.html "紅燒魚塊")

[![海底椰豬展湯](https://www.foodno1.com/images/todayspecial/20121018d.png "海底椰豬展湯")](https://www.foodno1.com/ch-dishes-menu/59/380.html "海底椰豬展湯")
 [海底椰豬展湯](https://www.foodno1.com/ch-dishes-menu/59/380.html "海底椰豬展湯")

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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