---
title: "今日煮意 ( #135 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://www.foodno1.com/foodno1dailyrecipes/2745-2012-10-16.html"
date: "2026-06-12T16:54:01+00:00"
language: "zh-TW"
---

#  今日煮意 ( #135 )

  [3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)    2012年10月16日    點擊數: 4368

[![魚肉煎尖椒](https://www.foodno1.com/images/todayspecial/20121016a.png "魚肉煎尖椒")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2743-fried-hotpepper.html "魚肉煎尖椒")
 [魚肉煎尖椒](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2743-fried-hotpepper.html "魚肉煎尖椒")

[![豉油王煎鮮蝦](https://www.foodno1.com/images/todayspecial/20121016b.png "豉油王煎鮮蝦")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2677-soy-fried-shrimp.html "豉油王煎鮮蝦")
 [豉油王煎鮮蝦](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2677-soy-fried-shrimp.html "豉油王煎鮮蝦")

[![蒜茸肉絲炒西芹](https://www.foodno1.com/images/todayspecial/20121016c.png "蒜茸肉絲炒西芹")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2571-fna-20120705.html "蒜茸肉絲炒西芹")
 [蒜茸肉絲炒西芹](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2571-fna-20120705.html "蒜茸肉絲炒西芹")

[![明目潤膚豬潤湯](https://www.foodno1.com/images/todayspecial/20121016d.png "明目潤膚豬潤湯")](https://www.foodno1.com/ch-dishes-menu/11-anti-heatiness-soup/432-fna432.html "明目潤膚豬潤湯")
 [明目潤膚豬潤湯](https://www.foodno1.com/ch-dishes-menu/11-anti-heatiness-soup/432-fna432.html "明目潤膚豬潤湯")

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