---
title: "今日煮意 ( #130 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://www.foodno1.com/foodno1dailyrecipes/2737-2012-10-09.html"
date: "2026-06-08T01:38:05+00:00"
language: "zh-TW"
---

#  今日煮意 ( #130 )

  [3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)    2012年10月08日    點擊數: 5599

[![木瓜營養湯](https://www.foodno1.com/images/todayspecial/20121009a.png "木瓜營養湯")](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/2730-papaya-nutrition-soup.html "木瓜營養湯")
 [木瓜營養湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/2730-papaya-nutrition-soup.html "木瓜營養湯")

[![合掌瓜炒肉片](https://www.foodno1.com/images/todayspecial/20121009b.png "合掌瓜炒肉片")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/311-fna311.html "合掌瓜炒肉片")
 [合掌瓜炒肉片](https://www.foodno1.com/ch-dishes-menu/67-vegetables/311-fna311.html "合掌瓜炒肉片")

[![煎煮牙帶鹹魚](https://www.foodno1.com/images/todayspecial/20121009c.png "煎煮牙帶鹹魚")](https://www.foodno1.com/ch-dishes-menu/154-food-fitness-articles/1260-fna1260.html "煎煮牙帶鹹魚")
 [煎煮牙帶鹹魚](https://www.foodno1.com/ch-dishes-menu/154-food-fitness-articles/1260-fna1260.html "煎煮牙帶鹹魚")

[![芹香藕片](https://www.foodno1.com/images/todayspecial/20121009d.png "芹香藕片")](https://www.foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1184-fna1184.html "芹香藕片")
 [芹香藕片](https://www.foodno1.com/ch-dishes-menu/131-gourmet-beauty-articles/1184-fna1184.html "芹香藕片")

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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