---
title: "今日煮意 ( #85 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://www.foodno1.com/foodno1dailyrecipes/2608-2012-08-03.html"
date: "2026-06-01T21:19:50+00:00"
language: "zh-TW"
---

#  今日煮意 ( #85 )

  [3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)    2012年8月06日    點擊數: 3965

[![白灼東風螺](https://www.foodno1.com/images/todayspecial/20120803a.png "白灼東風螺")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2605-fna-20120803.html "白灼東風螺")
 [白灼東風螺](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2605-fna-20120803.html "白灼東風螺")

[![洋蔥豬扒](https://www.foodno1.com/images/todayspecial/20120803b.png "洋蔥豬扒")](https://www.foodno1.com/ch-dishes-menu/56-pork2/489-fna489.html "洋蔥豬扒")
 [洋蔥豬扒](https://www.foodno1.com/ch-dishes-menu/56-pork2/489-fna489.html "洋蔥豬扒")

[![香辣四季豆](https://www.foodno1.com/images/todayspecial/20120803c.png "香辣四季豆")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/309-fna309.html "香辣四季豆")
 [香辣四季豆](https://www.foodno1.com/ch-dishes-menu/67-vegetables/309-fna309.html "香辣四季豆")

[![瓜粒湯](https://www.foodno1.com/images/todayspecial/20120803d.png "瓜粒湯")](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/454-fna454.html "瓜粒湯")
 [瓜粒湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/454-fna454.html "瓜粒湯")

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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