---
title: "今日煮意 ( #69 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://www.foodno1.com/foodno1dailyrecipes/2578-2012-07-11.html"
date: "2026-06-14T13:33:10+00:00"
language: "zh-TW"
---

#  今日煮意 ( #69 )

  [3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)    2012年7月12日    點擊數: 3916

[![梅菜蒸魚頭](https://www.foodno1.com/images/todayspecial/20120711a.png "梅菜蒸魚頭")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/164-fna164.html "梅菜蒸魚頭")
 [梅菜蒸魚頭](https://www.foodno1.com/ch-dishes-menu/81-seafood2/164-fna164.html "梅菜蒸魚頭")

[![南瓜炆排骨](https://www.foodno1.com/images/todayspecial/20120711b.png "南瓜炆排骨")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/207-fna207.html "南瓜炆排骨")
 [南瓜炆排骨](https://www.foodno1.com/ch-dishes-menu/67-vegetables/207-fna207.html "南瓜炆排骨")

[![素鴨扒菜心](https://www.foodno1.com/images/todayspecial/20120711c.png "素鴨扒菜心")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/296-fna296.html "素鴨扒菜心")
 [素鴨扒菜心](https://www.foodno1.com/ch-dishes-menu/67-vegetables/296-fna296.html "素鴨扒菜心")

[![薯仔蕃茄牛肉湯](https://www.foodno1.com/images/todayspecial/20120711d.png "薯仔蕃茄牛肉湯")](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/464-fna464.html "薯仔蕃茄牛肉湯")
 [薯仔蕃茄牛肉湯](https://www.foodno1.com/ch-dishes-menu/19-veg-soup/464-fna464.html "薯仔蕃茄牛肉湯")

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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