---
title: "今日煮意 ( #37 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://www.foodno1.com/foodno1dailyrecipes/2533-2012-05-25.html"
date: "2026-06-18T12:42:33+00:00"
language: "zh-TW"
---

#  今日煮意 ( #37 )

  [3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)    2012年五28日    點擊數: 3723

![whattoeat](https://www.foodno1.com/images/whattoeat.png)

[![當歸汁牛柳](https://www.foodno1.com/images/todayspecial/20120525a.png "當歸汁牛柳")](https://www.foodno1.com/ch-dishes-menu/64-dietotherapy-sampan/2235-sr29014.html "當歸汁牛柳")
 [當歸汁牛柳](https://www.foodno1.com/ch-dishes-menu/64-dietotherapy-sampan/2235-sr29014.html "當歸汁牛柳")

[![紅燒魚塊](https://www.foodno1.com/images/todayspecial/20120525b.png "紅燒魚塊")](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2493-roasted-fish.html "紅燒魚塊")
 [紅燒魚塊](https://www.foodno1.com/ch-dishes-menu/81-seafood2/2493-roasted-fish.html "紅燒魚塊")

[![蒜茸蒸茄子](https://www.foodno1.com/images/todayspecial/20120525c.png "蒜茸蒸茄子")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2391-1743.html "蒜茸蒸茄子")
 [蒜茸蒸茄子](https://www.foodno1.com/ch-dishes-menu/67-vegetables/2391-1743.html "蒜茸蒸茄子")

[![燈芯草苦瓜潤燥湯](https://www.foodno1.com/images/todayspecial/20120525d.png "燈芯草苦瓜潤燥湯")](https://www.foodno1.com/ch-dishes-menu/64-dietotherapy-sampan/2145-sr29005.html "燈芯草苦瓜潤燥湯")
 [燈芯草苦瓜潤燥湯](https://www.foodno1.com/ch-dishes-menu/64-dietotherapy-sampan/2145-sr29005.html "燈芯草苦瓜潤燥湯")

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