---
title: "今日煮意 ( #25 ) - FoodNo1.com"
description: "200 多天每天一湯三餸食譜作參考, 不愁不知煮什麼菜色..."
url: "https://www.foodno1.com/foodno1dailyrecipes/2521-2012-05-09.html"
date: "2026-06-17T14:51:32+00:00"
language: "zh-TW"
---

#  今日煮意 ( #25 )

  [3餸1湯 每日新鮮煮意](https://www.foodno1.com/foodno1dailyrecipes.html)    2012年五10日    點擊數: 4957

[![苦瓜炆排骨](https://www.foodno1.com/images/todayspecial/20120509a.png "苦瓜炆排骨")](https://www.foodno1.com/ch-dishes-menu/67-vegetables/310-fna310.html "苦瓜炆排骨")
 [苦瓜炆排骨](https://www.foodno1.com/ch-dishes-menu/67-vegetables/310-fna310.html "苦瓜炆排骨")

[![咖喱魷魚豆腐](https://www.foodno1.com/images/todayspecial/20120509b.png "咖喱魷魚豆腐")](https://www.foodno1.com/ch-dishes-menu/154-food-fitness-articles/1271-fna1271.html "咖喱魷魚豆腐")
 [咖喱魷魚豆腐](https://www.foodno1.com/ch-dishes-menu/154-food-fitness-articles/1271-fna1271.html "咖喱魷魚豆腐")

[![蒸水蛋](https://www.foodno1.com/images/todayspecial/20120509c.png "蒸水蛋")](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/137-fna137.html "蒸水蛋")
 [蒸水蛋](https://www.foodno1.com/ch-dishes-menu/168-lightweight-dishes/137-fna137.html "蒸水蛋")

[![花生雞腳湯](https://www.foodno1.com/images/todayspecial/20120509d.png "花生雞腳湯")](https://www.foodno1.com/ch-dishes-menu/35-chicken-soup/2393-1746.html "花生雞腳湯")
 [花生雞腳湯](https://www.foodno1.com/ch-dishes-menu/35-chicken-soup/2393-1746.html "花生雞腳湯")

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

## Schema

```json
{ "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/foodno1dailyrecipes/2521-2012-05-09.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] }
```

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "每日"3 餸一湯"", "item": "https://www.foodno1.com/foodno1dailyrecipes.html" }, { "@type": "ListItem", "position": 3, "name": "今日煮意 ( #25 )", "item": "https://www.foodno1.com/foodno1dailyrecipes/2521-2012-05-09.html" } ] }
```

```json
{ "@context": "https://schema.org", "@type": "Recipe", "name": "今日煮意 ( #25 )", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "苦瓜炆排骨, 咖喱魷魚豆腐, 蒸水蛋, 花生雞腳湯", "recipeCuisine": "中式料理", "recipeCategory": "今日煮意 ( #25 )", "recipeIngredient": [ "&nbsp;", "&nbsp;", "&nbsp;" ], "recipeInstructions": [ "&nbsp;", "&nbsp;", "&nbsp;" ], "nutrition": { "@type": "NutritionInformation", "calories": "&nbsp; &nbsp; &nbsp;" }, "video": { "@type": "VideoObject", "name": "今日煮意 ( #25 )", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/foodno1dailyrecipes/2521-2012-05-09.html?markdown=1", "uploadDate": "2012-05-10T01:16:24-04:00" }, "datePublished": "2012-05-10T01:16:24-04:00", "dateCreated": "2012-05-10T01:16:24-04:00", "dateModified": "2012-08-31T05:48:38-04:00" }
```
