---
title: "湯水 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/component/tags/tag/soup.html"
date: "2026-06-16T11:35:19+00:00"
language: "zh-TW"
---

湯類

  輸入部份的標題

  每頁顯示條數  100

- ###  [ 蕃茄肉碎豆腐 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/663-fna663.html)
- ###  [ 五指毛桃螺片湯 ](https://www.foodno1.com/all-soup-daquan/refit-soup-1/4194-%E4%BA%94%E6%8C%87%E6%AF%9B%E6%A1%83%E8%9E%BA%E7%89%87%E6%B9%AF.html)

- ###  [ 你需要進補嗎？ 這群人越補越糟 ](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3586-2017-11-13-15-00-27.html)
- ###  [ 冬瓜盅 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/3842-%E5%86%AC%E7%93%9C%E7%9B%85.html)

- ###  [ 冬菇紅棗冬瓜排骨湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup/4611-%E5%86%AC%E7%93%9C%E6%8E%92%E9%AA%A8%E6%B9%AF.html)
- ###  [ 北芪紅棗杞子雞湯（補氣活血、溫暖身體） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5265-5265seasonal-soup.html)

- ###  [ 午餐肉王子菇營養湯麵 ](https://www.foodno1.com/ch-dishes-menu/noodle/22-fna22.html)
- ###  [ 南瓜粟米湯 ](https://www.foodno1.com/all-soup-daquan/handysoup/2830-pumpkin-corn-soup.html)

- ###  [ 合掌瓜紅蘿蔔排骨湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup/4593-%E5%90%88%E6%8E%8C%E7%93%9C%E7%B4%85%E8%98%BF%E8%94%94%E6%8E%92%E9%AA%A8%E6%B9%AF.html)
- ###  [ 咸蛋、皮蛋、腐竹咸瘦肉粥 ](https://www.foodno1.com/ch-dishes-menu/congee/446-fna446.html)

- ###  [ 夏枯草紅棗瘦肉湯 ](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup/4548-%E5%A4%8F%E6%9E%AF%E8%8D%89%E7%B4%85%E6%A3%97%E7%98%A6%E8%82%89%E6%B9%AF.html)
- ###  [ 子薑炒蛋 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/684-fna684.html)

- ###  [ 子薑炒蛋 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/685-fna685.html)
- ###  [ 春天排毒養肝好時機 要吃哪些營養素？ ](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/680-fna680.html)

- ###  [ 枸杞白菜浸鱈魚 ](https://www.foodno1.com/ch-dishes-menu/fish/2579-fna-20120713.html)
- ###  [ 栗子炆雞 ](https://www.foodno1.com/ch-dishes-menu/poultry-type/677-fna677.html)

- ###  [ 栗子雞翼 ](https://www.foodno1.com/ch-dishes-menu/poultry-type/676-fna676.html)
- ###  [ 梅菜蒸馬友魚扒 ](https://www.foodno1.com/ch-dishes-menu/fish/3494-2017-04-25-15-06-02.html)

- ###  [ 沙嗲芥蘭牛肉 ](https://www.foodno1.com/ch-dishes-menu/beef-type/578-fna578.html)
- ###  [ 洋蔥豬扒 ](https://www.foodno1.com/western-recipes/82-western_meat/678-fna678.html)

- ###  [ 涼拌茄子, 微波爐 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/604-fna604.html)
- ###  [ 涼拌茄子, 蒸 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/1937-fna1937.html)

- ###  [ 淮山茯苓豬肚湯（健脾養胃、益氣補虛） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5300-5300seasonal-soup.html)
- ###  [ 淮杞北芪栗子參雞湯 (冬季) ](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup/4624-%E6%B7%AE%E6%9D%9E%E5%8C%97%E8%8A%AA%E6%A0%97%E5%AD%90%E5%8F%83%E9%9B%9E%E6%B9%AF.html)

- ###  [ 清涼消暑"蓮子百合紅豆沙"- 飲品 ](https://www.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/175-healthy_drinks/531-fna531.html)
- ###  [ 滋補養生湯 ](https://www.foodno1.com/all-soup-daquan/145-nourishing-soup.html)

- ###  [ 滑蛋咸牛肉飯 ](https://www.foodno1.com/ch-dishes-menu/rice/1738-fna1738.html)
- ###  [ 滷手豬腳 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/688-fna688.html)

- ###  [ 潮州凍魚 (大眼雞和大烏魚) ](https://www.foodno1.com/ch-dishes-menu/light-dishes/581-fna581.html)
- ###  [ 焗爐烤龍蝦 ](https://www.foodno1.com/western-recipes/122-western_seafood/582-fna582.html)

- ###  [ 煲湯要放多少水才對? 水量計算公式大公開！ ](https://www.foodno1.com/all-soup-daquan/3747-%E7%85%B2%E6%B9%AF%E8%A6%81%E6%94%BE%E5%A4%9A%E5%B0%91%E6%B0%B4%E6%89%8D%E5%B0%8D.html)
- ###  [ 猴頭菇紅棗雞腳湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4621-%E7%8C%B4%E9%A0%AD%E8%8F%87%E7%B4%85%E6%A3%97%E9%9B%9E%E8%85%B3%E6%B9%AF-%E5%81%A5%E8%84%BE%E9%A4%8A%E8%83%83%E3%80%81%E8%A3%9C%E6%B0%A3%E7%9B%8A%E8%A1%80.html)

- ###  [ 玉米蘿蔔排骨湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup/4570-%E7%8E%89%E7%B1%B3%E8%98%BF%E8%94%94%E6%8E%92%E9%AA%A8%E6%B9%AF.html)
- ###  [ 生炒牛肉飯 ](https://www.foodno1.com/ch-dishes-menu/rice/530-fna530.html)

- ###  [ 番茄蘑菇燴肉末 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/3097-2016-04-09-06-00-11.html)
- ###  [ 當歸黃芪羊肉湯（溫中補虛、祛寒暖身） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5266-5266seasonal-soup.html)

- ###  [ 白苦瓜海帶雞湯 ](https://www.foodno1.com/all-soup-daquan/refit-soup-1/3820-%E7%99%BD%E8%8B%A6%E7%93%9C%E6%B5%B7%E5%B8%B6%E9%9B%9E%E6%B9%AF.html)
- ###  [ 白飯魚煎蛋 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/682-fna682.html)

- ###  [ 皮蛋芫茜湯 ](https://www.foodno1.com/all-soup-daquan/handysoup/3815-%E7%9A%AE%E8%9B%8B%E8%8A%AB%E8%8C%9C%E6%B9%AF.html)
- ###  [ 石斛百合蓮子燉鴨湯 ](https://www.foodno1.com/all-soup-daquan/replenishing_soup/4544-%E7%9F%B3%E6%96%9B%E7%99%BE%E5%90%88%E8%93%AE%E5%AD%90%E7%87%89%E9%B4%A8%E6%B9%AF.html)

- ###  [ 節瓜豆腐三文魚湯 ](https://www.foodno1.com/all-soup-daquan/fish-soup-2/4559-%E7%AF%80%E7%93%9C%E8%B1%86%E8%85%90%E4%B8%89%E6%96%87%E9%AD%9A%E6%B9%AF.html)
- ###  [ 粉葛扁豆排骨湯 ](https://www.foodno1.com/all-soup-daquan/replenishing_soup/4375-%E7%B2%89%E8%91%9B%E6%89%81%E8%B1%86%E6%8E%92%E9%AA%A8%E6%B9%AF.html)

- ###  [ 紅棗海馬燉羊肉湯 ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/672-fna672.html)
- ###  [ 紅蔥醬王子菇蘆筍, 微波爐料理 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/533-fna533.html)

- ###  [ 紅蘿蔔（Carrot） ](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg/4668-85500002carrot.html)
- ###  [ 紫菜雜菜湯 ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/664-fna664.html)

- ###  [ 紫菜雜菜湯 ](https://www.foodno1.com/foodno1dailyrecipes/dir/230-foodno1cookingidea/2-eblog/3662-seaweed-veggie-soup.html)
- ###  [ 絲瓜豆腐魚片湯 (清熱解毒、美白護膚) ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5302-5302seasonal-soup.html)

- ###  [ 羅漢果霸王花豬骨湯 (清喉利咽) ](https://www.foodno1.com/all-soup-daquan/refit-soup-1/3637-%E7%BE%85%E6%BC%A2%E6%9E%9C%E9%9C%B8%E7%8E%8B%E8%8A%B1%E6%B9%AF.html)
- ###  [ 肉醬意粉 ](https://www.foodno1.com/western-recipes/26-western_pasta/3465-2017-03-27-21-06-05.html)

- ###  [ 芝士蛋治 ](https://www.foodno1.com/spin-series/today_special/3173-2016-06-05-06-00-15.html)
- ###  [ 芫茜皮蛋蕃茄湯 ](https://www.foodno1.com/ch-dishes-menu/3686-%E8%8A%AB%E8%8C%9C%E7%9A%AE%E8%9B%8B%E8%95%83%E8%8C%84%E6%B9%AF.html)

- ###  [ 花枝韭菜花 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/666-fna666.html)
- ###  [ 花膠雞湯 ](https://www.foodno1.com/all-soup-daquan/replenishing_soup/4599-%E8%8A%B1%E8%86%A0%E9%9B%9E%E6%B9%AF.html)

- ###  [ 菜乾羅漢果豬骨湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4619-%E8%8F%9C%E4%B9%BE%E7%BE%85%E6%BC%A2%E6%9E%9C%E8%B1%AC%E9%AA%A8%E6%B9%AF.html)
- ###  [ 菜脯肉碎蛋炒米粉 ](https://www.foodno1.com/ch-dishes-menu/noodle/662-fna662.html)

- ###  [ 蒜子薑絲田雞湯 ](https://www.foodno1.com/all-soup-daquan/handysoup/23-fna23.html)
- ###  [ 蒜蓉菠菜 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/673-fna673.html)

- ###  [ 蓮藕綠豆章魚湯 (清熱解毒、健脾養胃) ](https://www.foodno1.com/ch-dishes-menu/5298-5298seasonal-soup.html)
- ###  [ 蓮藕綠豆陳皮蜜棗排骨湯 ](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup/4543-%E8%93%AE%E8%97%95%E7%B6%A0%E8%B1%86%E9%99%B3%E7%9A%AE%E8%9C%9C%E6%A3%97%E6%8E%92%E9%AA%A8%E6%B9%AF.html)

- ###  [ 蕃茄豆腐瘦肉小白菜湯 ](https://www.foodno1.com/all-soup-daquan/soup-vegimelon/463-fna463.html)
- ###  [ 蕃茄豆腐肉粒 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/681-fna681.html)

- ###  [ 蘑菇雞扒 ](https://www.foodno1.com/western-recipes/68-western-poultry/2487-meatball-soup.html)
- ###  [ 螞蟻上樹 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/675-fna675.html)

- ###  [ 補腎散寒人參湯 ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/665-fna665.html)
- ###  [ 西洋菜南北杏羅漢果湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4620-%E8%A5%BF%E6%B4%8B%E8%8F%9C%E5%8D%97%E5%8C%97%E6%9D%8F%E7%BE%85%E6%BC%A2%E6%9E%9C%E6%B9%AF-%E6%B8%85%E7%86%B1%E6%BD%A4%E8%82%BA%E3%80%81%E7%90%86%E6%B0%A3%E5%8C%96%E7%97%B0.html)

- ###  [ 西瓜皮海帶排骨湯 ](https://www.foodno1.com/all-soup-daquan/handysoup/4560-watermelon-soup.html)
- ###  [ 豉汁蒸雞 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/686-fna686.html)

- ###  [ 酸梅鹹湯 ](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup/1528-fna1528.html)
- ###  [ 霸王花豬肺湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4618-%E9%9C%B8%E7%8E%8B%E8%8A%B1%E8%B1%AC%E8%82%BA%E6%B9%AF.html)

- ###  [ 鮮人參竹絲雞湯 (大補元氣、安神益智) ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5301-5301seasonal-soup.html)
- ###  [ 鮮番茄豬扒飯 ](https://www.foodno1.com/ch-dishes-menu/rice/528-fna528.html)

- ###  [ 鹹排骨椰菜紅蘿蔔蜜棗湯：清甜回甘的驚喜 ](https://www.foodno1.com/all-soup-daquan/handysoup/4763-%E9%B9%B9%E6%8E%92%E9%AA%A8%E6%A4%B0%E8%8F%9C%E7%B4%85%E8%98%BF%E8%94%94%E8%9C%9C%E6%A3%97%E6%B9%AF%EF%BC%9A%E6%B8%85%E7%94%9C%E5%9B%9E%E7%94%98%E7%9A%84%E9%A9%9A%E5%96%9C.html)
- ###  [ 鹹香魚片雜菌暖窩 ](https://www.foodno1.com/all-soup-daquan/handysoup/4640-%E9%B9%B9%E8%9B%8B%E9%AD%9A%E7%89%87%E9%9B%9C%E8%8F%8C%E6%9A%96%E7%AA%A9.html)

- ###  [ 黑豆瘦肉湯 ](https://www.foodno1.com/all-soup-daquan/pregnancy-recipes/679-fna679.html)
- ###  [ 黨參北芪極品滋補燉鴨湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4622-%E9%BB%A8%E5%8F%83%E5%8C%97%E8%8A%AA%E6%A5%B5%E5%93%81%E6%BB%8B%E8%A3%9C%E7%87%89%E9%B4%A8%E6%B9%AF.html)

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