---
title: "養生湯 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/component/tags/tag/%E9%A4%8A%E7%94%9F%E6%B9%AF.html"
date: "2026-06-26T14:56:37+00:00"
language: "zh-TW"
---

輸入部份的標題

  每頁顯示條數  100

- ###  [ 五指毛桃螺片湯 ](https://www.foodno1.com/all-soup-daquan/refit-soup-1/4194-%E4%BA%94%E6%8C%87%E6%AF%9B%E6%A1%83%E8%9E%BA%E7%89%87%E6%B9%AF.html)
- ###  [ 五指毛桃黨參雞湯（健脾補氣、祛濕利水） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5285-5285seasonal-soup.html)

- ###  [ 人參鹿茸雞湯（大補元氣、益腎壯陽） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5272-5272seasonal-soup.html)
- ###  [ 何首烏烏雞湯（滋陰補腎、烏髮養顏） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5267-5267seasonal-soup.html)

- ###  [ 冬瓜薏米瘦肉湯（清熱祛濕、消暑利水） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5290-5290seasonal-soup.html)
- ###  [ 冬瓜鴨湯（消暑解渴、利水消腫） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5294-5294seasonal-soup.html)

- ###  [ 冬菇紅棗冬瓜排骨湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup/4611-%E5%86%AC%E7%93%9C%E6%8E%92%E9%AA%A8%E6%B9%AF.html)
- ###  [ 北芪紅棗杞子雞湯（補氣活血、溫暖身體） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5265-5265seasonal-soup.html)

- ###  [ 天麻川芎魚頭湯（祛風止痛、補腦安神） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5276-5276seasonal-soup.html)
- ###  [ 子薑炒蛋 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/2952-2015-03-18-09-59-57.html)

- ###  [ 川芎白芷魚頭湯（祛風散寒、活血止痛） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5274-5274seasonal-soup.html)
- ###  [ 時令住家湯 ](https://www.foodno1.com/all-soup-daquan/291-seasonal-home-soup.html)

- ###  [ 栗子淮山雞腳湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4610-%E6%A0%97%E5%AD%90%E6%B7%AE%E5%B1%B1%E9%9B%9E%E8%85%B3%E6%B9%AF.html)
- ###  [ 栗子紅蘿蔔豬骨湯（健脾補腎、強筋益氣） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5268-5268seasonal-soup.html)

- ###  [ 檸檬蒸烏頭 ](https://www.foodno1.com/ch-dishes-menu/fish/452-fna452.html)
- ###  [ 海底椰無花果瘦肉湯 (潤肺止咳、清熱潤燥) ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5297-5297seasonal-soup.html)

- ###  [ 淮山杞子圓肉煲瘦肉湯（健脾補腎、益氣養血） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5278-5278seasonal-soup.html)
- ###  [ 淮山茯苓豬肚湯（健脾養胃、益氣補虛） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5300-5300seasonal-soup.html)

- ###  [ 清熱養生冬瓜盅 ](https://www.foodno1.com/all-soup-daquan/refit-soup-1/4378-%E6%B8%85%E7%86%B1%E9%A4%8A%E7%94%9F%E5%86%AC%E7%93%9C%E7%9B%85.html)
- ###  [ 牛蒡紅蘿蔔排骨湯（清熱解毒、潤腸通便） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5269-5269seasonal-soup.html)

- ###  [ 當歸黃芪羊肉湯（溫中補虛、祛寒暖身） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5266-5266seasonal-soup.html)
- ###  [ 節瓜章魚湯（清熱利水、健脾消滯） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5292-5292seasonal-soup.html)

- ###  [ 紅棗圓肉燉豬手（養血補氣、美容養顏） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5275-5275seasonal-soup.html)
- ###  [ 絲瓜豆腐魚片湯 (清熱解毒、美白護膚) ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5302-5302seasonal-soup.html)

- ###  [ 羅漢果無花果蜜棗湯（清熱潤肺、生津利咽） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5288-5288seasonal-soup.html)
- ###  [ 老黃瓜豬骨湯（清熱解毒、利水祛濕） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5295-5295seasonal-soup.html)

- ###  [ 老黃瓜赤小豆扁豆湯（清熱祛濕、健脾利水） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5282-5282seasonal-soup.html)
- ###  [ 腐竹白果排骨湯（健脾胃、潤肺止咳） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5280-5280seasonal-soup.html)

- ###  [ 花旗參石斛麥冬湯（清熱養陰、生津止渴） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5281-5281seasonal-soup.html)
- ###  [ 花生眉豆蓮藕豬骨湯 ](https://www.foodno1.com/all-soup-daquan/replenishing_soup/4100-%E8%8A%B1%E7%94%9F%E7%9C%89%E8%B1%86%E8%93%AE%E8%97%95%E8%B1%AC%E9%AA%A8%E6%B9%AF.html)

- ###  [ 花菇黨參紅棗雞湯（健脾益氣、補血安神） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5273-5273seasonal-soup.html)
- ###  [ 苦瓜黃豆排骨湯（清熱解毒、健脾開胃） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5293-5293seasonal-soup.html)

- ###  [ 菜乾排骨湯（清熱潤燥、潤腸通便） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5289-5289seasonal-soup.html)
- ###  [ 蓮子百合紅棗瘦肉湯（清心安神、健脾養胃） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5287-5287seasonal-soup.html)

- ###  [ 蓮藕章魚綠豆湯 (季節養生湯) ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4602-%E8%93%AE%E8%97%95%E7%AB%A0%E9%AD%9A%E7%B6%A0%E8%B1%86%E6%B9%AF-2025.html)
- ###  [ 蕃茄豆腐芫茜蔥魚湯 ](https://www.foodno1.com/all-soup-daquan/fish-soup-2/3862-%E8%95%83%E8%8C%84%E8%B1%86%E8%85%90%E8%8A%AB%E8%8C%9C%E8%94%A5%E9%AD%9A%E6%B9%AF.html)

- ###  [ 薏米綠豆湯（清熱解毒、祛濕消腫） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5291-5291seasonal-soup.html)
- ###  [ 薑瓜燉片糖瘦湯（清熱解毒、潤肺養顏） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5279-5279seasonal-soup.html)

- ###  [ 蘋果雪梨南北杏瘦肉湯（滋陰潤肺、生津止渴） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5284-5284seasonal-soup.html)
- ###  [ 蟲草花北芪雞湯（滋陰養顏、強身健體） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5270-5270seasonal-soup.html)

- ###  [ 蟲草花雞湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4609-%E8%9F%B2%E8%8D%89%E8%8A%B1%E9%9B%9E%E6%B9%AF.html)
- ###  [ 西洋菜蜜棗豬骨湯（潤肺止咳、清熱潤燥） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5283-5283seasonal-soup.html)

- ###  [ 雪梨川貝南北杏瘦肉湯 (潤肺止咳、清熱化痰) ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4582-pear-fritillary-pork-soup.html)
- ###  [ 霸王花南北杏排骨湯（清熱潤肺、止咳化痰） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5286-5286seasonal-soup.html)

- ###  [ 響螺片紅蘿蔔豬骨湯（補氣養肝、滋陰潤燥） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5277-5277seasonal-soup.html)
- ###  [ 馬蹄紅蘿蔔排骨湯（清熱生津、健脾開胃） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5296-5296seasonal-soup.html)

- ###  [ 鮮人參竹絲雞湯 (大補元氣、安神益智) ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5301-5301seasonal-soup.html)
- ###  [ 黑豆栗木耳排骨湯（補腎益血、活血化瘀） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5271-5271seasonal-soup.html)

- ###  [ 黨參北芪杞子圓肉紅棗麥冬當歸野生鴨湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup/4586-%E9%BB%A8%E5%8F%83%E5%8C%97%E8%8A%AA%E6%9D%9E%E5%AD%90%E5%9C%93%E8%82%89%E7%B4%85%E6%A3%97%E9%BA%A5%E5%86%AC%E7%95%B6%E6%AD%B8%E9%87%8E%E7%94%9F%E9%B4%A8%E6%B9%AF.html)

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