---
title: "秋季養生 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3%E9%A4%8A%E7%94%9F.html"
date: "2026-06-27T09:16:29+00:00"
language: "zh-TW"
---

輸入部份的標題

  每頁顯示條數  100

- ###  [ 祛濕排毒粉葛湯 (清熱祛濕、生津止渴) ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4571-%E7%B2%89%E8%91%9B%E8%B5%A4%E5%B0%8F%E8%B1%86%E6%B9%AF.html)
- ###  [ 蘋果雪梨南北杏豬𦟌湯 (滋陰潤肺、止咳化痰) ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4569-%E8%98%8B%E6%9E%9C%E9%9B%AA%E6%A2%A8%E5%8D%97%E5%8C%97%E6%9D%8F%E8%B1%AC%F0%A6%9F%8C%E6%B9%AF.html)

- ###  [ 蟲草花猴頭菇燉瘦肉湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup/4601-%E8%9F%B2%E8%8D%89%E8%8A%B1%E7%8C%B4%E9%A0%AD%E8%8F%87%E7%87%89%E7%98%A6%E8%82%89%E6%B9%AF.html)
- ###  [ 西蘭花椰菜花番茄 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/3221-2016-07-11-06-07-04.html)

- ###  [ 雪梨無花果瘦肉湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4603-%E9%9B%AA%E6%A2%A8%E7%84%A1%E8%8A%B1%E6%9E%9C%E7%98%A6%E8%82%89%E6%B9%AF.html)

## Schema

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "秋季養生", "item": "https://www.foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3%E9%A4%8A%E7%94%9F.html" } ] }
```