--- title: "日常小不舒服 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/component/tags/tag/%E6%97%A5%E5%B8%B8%E5%B0%8F%E4%B8%8D%E8%88%92%E6%9C%8D.html" date: "2026-06-16T12:24:55+00:00" language: "zh-TW" --- 輸入部份的標題 每頁顯示條數 100 - ### [ NFW #03｜面色偏黃 ｜成日望落無精神 ](https://www.foodno1.com/855-system/nfw33-hits/4681-nfw-03-yellow-face.html) - ### [ NFW #04｜面青口唇白 ｜望落好似好虛弱 ](https://www.foodno1.com/855-system/nfw33-hits/4682-nfw-04-pale-face.html) - ### [ NFW #05｜心情低落 ｜成日覺得冇乜動力 ](https://www.foodno1.com/855-system/nfw33-hits/4683-nfw-05-low-mood.html) - ### [ NFW #10｜成日口乾想飲水｜好似點飲都唔夠 ](https://www.foodno1.com/855-system/nfw33-hits/4688-nfw-10-dry-mouth.html) - ### [ NFW #11｜成日想食甜嘢（甜食上癮） ](https://www.foodno1.com/855-system/nfw33-hits/4689-nfw-11-sweet-craving.html) - ### [ NFW #13｜肚脹谷住、成日覺得頂胃 ](https://www.foodno1.com/855-system/nfw33-hits/4691-nfw-13-stomach-bloat.html) - ### [ NFW #14｜腸胃咕嚕嚕、成日肚谷谷聲 ](https://www.foodno1.com/855-system/nfw33-hits/4692-nfw-14-stomach-gurgle.html) - ### [ NFW #15｜皮膚乾乾癢癢 ](https://www.foodno1.com/855-system/nfw33-hits/4693-nfw-15-dry-skin.html) - ### [ NFW-01 | 低能量 ](https://www.foodno1.com/855-system/nfw33-hits/4679-nfw01-low-energy.html) - ### [ NFW-06 | 成日水腫腫｜鞋襪勒痕好明顯 ](https://www.foodno1.com/855-system/nfw33-hits/4684-nfw-06-puffy.html) - ### [ NFW-07 | 胸口翳悶｜好似有塊石壓住 ](https://www.foodno1.com/855-system/nfw33-hits/4685-nfw-07-chest-tight.html) - ### [ NFW-08 | 頭重重｜好似戴住個頭盔 ](https://www.foodno1.com/855-system/nfw33-hits/4686-nfw-08-heavy-head.html) - ### [ NFW-09 | 易燥易嬲｜一點小事就爆發 ](https://www.foodno1.com/855-system/nfw33-hits/4687-nfw-09-irritable.html) - ### [ NFW-16｜成日周身骨痛／疲勞酸軟 ](https://www.foodno1.com/855-system/nfw33-hits/4694-nfw-16-body-ache.html) - ### [ NFW-17｜成日緊張心神不寧 ](https://www.foodno1.com/855-system/nfw33-hits/4695-nfw-17-anxious.html) - ### [ NFW-18｜手腳成日冰冷 ](https://www.foodno1.com/855-system/nfw33-hits/4696-nfw-18-cold-hands-feet.html) - ### [ NFW-19｜成日覺得焗又易出汗 ](https://www.foodno1.com/855-system/nfw33-hits/4697-nfw-19-overheated.html) - ### [ NFW-20｜腦袋停唔到，成日胡思亂想 ](https://www.foodno1.com/855-system/nfw33-hits/4698-nfw-20-too-many-thoughts.html) - ### [ NFW-21｜失眠難瞓／成晚碌嚟碌去 ](https://www.foodno1.com/855-system/nfw33-hits/4699-nfw-21-insomnia.html) - ### [ NFW-22｜成日覺得好肚餓／一直想食嘢 ](https://www.foodno1.com/855-system/nfw33-hits/4700-nfw-22-always-hungry.html) - ### [ NFW-23｜食慾差／成日唔想食嘢 ](https://www.foodno1.com/855-system/nfw33-hits/4701-nfw-23-no-appetite.html) - ### [ NFW-24｜情緒爆炸／一嚟就好大反應 ](https://www.foodno1.com/855-system/nfw33-hits/4702-nfw-24-emotion-explode.html) - ### [ NFW-25｜壓力頂到上心口／成日好似唔夠氣 ](https://www.foodno1.com/855-system/nfw33-hits/4703-nfw-25-high-stress.html) - ### [ NFW-26｜成日唔記得嘢 ](https://www.foodno1.com/855-system/nfw33-hits/4704-nfw-26-forgetfulness.html) - ### [ NFW-27｜腦霧朦朦／成日好似未醒 ](https://www.foodno1.com/855-system/nfw33-hits/4705-nfw-27-mentalfog.html) - ### [ NFW-28｜易肚瀉／腸胃太快 ](https://www.foodno1.com/855-system/nfw33-hits/4706-nfw-28-diarrhea.html) - ### [ NFW-29｜便秘／好幾日先去一次 ](https://www.foodno1.com/855-system/nfw33-hits/4707-nfw-29-constipation.html) - ### [ NFW-30｜瞓咗等於冇瞓（睡眠質素差） ](https://www.foodno1.com/855-system/nfw33-hits/4708-nfw-30-poorsleep.html) - ### [ NFW-31｜成日想食煎炸肥膩 ](https://www.foodno1.com/855-system/nfw33-hits/4709-nfw-31-greasyfood-desire.html) - ### [ NFW-32｜耳鳴 嗡嗡聲 ](https://www.foodno1.com/855-system/nfw33-hits/4710-nfw-32-buzzing-ears.html) - ### [ NFW-33｜手腳笨拙／成日打翻嘢 ](https://www.foodno1.com/855-system/nfw33-hits/4711-nfw-33-clumsiness.html) - ### [ 豆板醬午餐肉青瓜絲炒麵 ](https://www.foodno1.com/ch-dishes-menu/noodle/3482-2017-04-16-15-00-14.html) ## Schema ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "日常小不舒服", "item": "https://www.foodno1.com/component/tags/tag/%E6%97%A5%E5%B8%B8%E5%B0%8F%E4%B8%8D%E8%88%92%E6%9C%8D.html" } ] } ```