---
title: "抱子甘藍 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/component/tags/tag/%E6%8A%B1%E5%AD%90%E7%94%98%E8%97%8D.html"
date: "2026-06-27T02:42:24+00:00"
language: "zh-TW"
---

輸入部份的標題

  每頁顯示條數  100

- ###  [ 煲湯要放多少水才對? 水量計算公式大公開！ ](https://www.foodno1.com/all-soup-daquan/3041-2016-02-26-06-00-14.html)
- ###  [ 蒜蓉清蒸抱子甘藍 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4038-%E8%92%9C%E8%93%89%E6%B8%85%E8%92%B8%E6%8A%B1%E5%AD%90%E7%94%98%E8%97%8D.html)

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