---
title: "快手菜 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html"
date: "2026-05-27T12:39:03+00:00"
language: "zh-TW"
---

輸入部份的標題

  每頁顯示條數  100

- ###  [ 「繽紛腸粉炒」食譜 ](https://www.foodno1.com/ch-dishes-menu/noodle/4150-%E3%80%8C%E7%B9%BD%E7%B4%9B%E8%85%B8%E7%B2%89%E7%82%92%E3%80%8D%E9%A3%9F%E8%AD%9C.html)
- ###  [ 1歲以下嬰兒腸道未成熟 餵食蜂蜜恐休克致死 ](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3485-1.html)

- ###  [ 三色蛋炒椰菜花 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4600-%E4%B8%89%E8%89%B2%E8%9B%8B%E7%82%92%E6%A4%B0%E8%8F%9C%E8%8A%B1.html)
- ###  [ 喜醬快炒羅馬生菜 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4650-%E5%96%9C%E9%86%AC%E5%BF%AB%E7%82%92%E7%BE%85%E9%A6%AC%E7%94%9F%E8%8F%9C.html)

- ###  [ 嫩雞絲炒紹菜梗 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4635-%E5%AB%A9%E9%9B%9E%E7%B5%B2%E7%82%92%E7%B4%B9%E8%8F%9C%E6%A2%97.html)
- ###  [ 快手咖喱蝦 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4665-%E5%92%96%E5%96%B1%E8%9D%A6.html)

- ###  [ 活力蝦仁炒飯 ](https://www.foodno1.com/ch-dishes-menu/rice/4233-%E6%B4%BB%E5%8A%9B%E8%9D%A6%E4%BB%81%E7%82%92%E9%A3%AF.html)
- ###  [ 涼拌皮蛋青瓜 ](https://www.foodno1.com/ch-dishes-menu/dessert/4121-%E6%B6%BC%E6%8B%8C%E7%9A%AE%E8%9B%8B%E9%9D%92%E7%93%9C.html)

- ###  [ 涼拌萵筍皮蛋 ](https://www.foodno1.com/ch-dishes-menu/appetizers/4189-%E6%B6%BC%E6%8B%8C%E8%90%B5%E7%AD%8D%E7%9A%AE%E8%9B%8B.html)
- ###  [ 滋味蕃茄燴肉粒 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4372-%E6%BB%8B%E5%91%B3%E8%95%83%E8%8C%84%E7%87%B4%E8%82%89%E7%B2%92.html)

- ###  [ 爆炒雞丁 ](https://www.foodno1.com/ch-dishes-menu/poultry-type/4091-%E7%88%86%E7%82%92%E9%9B%9E%E4%B8%81.html)
- ###  [ 牛展粒雜菜炒飯 ](https://www.foodno1.com/ch-dishes-menu/rice/3079-2016-03-26-06-00-12.html)

- ###  [ 牛肉粒薯仔 ](https://www.foodno1.com/ch-dishes-menu/beef-type/4181-%E7%89%9B%E8%82%89%E7%B2%92%E8%96%AF%E4%BB%94.html)
- ###  [ 番茄肉碎雜菜通心粉 ](https://www.foodno1.com/ch-dishes-menu/noodle/4605-%E7%95%AA%E8%8C%84%E8%82%89%E7%A2%8E%E9%9B%9C%E8%8F%9C%E9%80%9A%E5%BF%83%E7%B2%89.html)

- ###  [ 秋葵滑蛋 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4095-%E7%A7%8B%E8%91%B5%E6%BB%91%E8%9B%8B.html)
- ###  [ 紅蔥醬爆炒青瓜雞丁 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4376-%E7%B4%85%E8%94%A5%E9%86%AC%E7%88%86%E7%82%92%E9%9D%92%E7%93%9C%E9%9B%9E%E4%B8%81.html)

- ###  [ 紅蔥醬爆豬肉粒 ](https://www.foodno1.com/ch-dishes-menu/pork-type/4630-%E7%B4%85%E8%94%A5%E9%86%AC%E7%88%86%E8%B1%AC%E8%82%89%E7%B2%92.html)
- ###  [ 翠綠蒜泥炒菠菜 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4774-%E7%BF%A0%E7%B6%A0%E8%92%9C%E6%B3%A5%E7%82%92%E8%8F%A0%E8%8F%9C.html)

- ###  [ 葱香牛肉脆青瓜 ](https://www.foodno1.com/ch-dishes-menu/beef-type/4173-%E8%91%B1%E9%A6%99%E7%89%9B%E8%82%89%E8%84%86%E9%9D%92%E7%93%9C.html)
- ###  [ 蒜蜜焗排骨 ](https://www.foodno1.com/western-recipes/82-western_meat/3505-34.html)

- ###  [ 薑蔥豉油微波三文魚（鮭魚） ](https://www.foodno1.com/ch-dishes-menu/fish/4608-%E5%BE%AE%E6%B3%A2%E5%8F%AE%E4%B8%89%E6%96%87%E9%AD%9A%E6%89%92.html)
- ###  [ 蜆肉炒蛋 ](https://www.foodno1.com/ch-dishes-menu/seafood-type/3501-2017-05-05-12-00-16.html)

- ###  [ 蝦仁碎牛生菜炒飯 ](https://www.foodno1.com/ch-dishes-menu/rice/4112-%E8%9D%A6%E4%BB%81%E7%A2%8E%E7%89%9B%E7%94%9F%E8%8F%9C%E7%82%92%E9%A3%AF.html)
- ###  [ 豆豉梅頭肉炒青椒 ](https://www.foodno1.com/ch-dishes-menu/pork-type/4772-%E8%B1%86%E8%B1%89%E6%A2%85%E9%A0%AD%E8%82%89%E7%82%92%E9%9D%92%E6%A4%92.html)

- ###  [ 豆豉辣油蒸倉魚 ](https://www.foodno1.com/ch-dishes-menu/fish/4615-%E8%B1%86%E8%B1%89%E8%BE%A3%E6%B2%B9%E8%92%B8%E5%80%89%E9%AD%9A.html)
- ###  [ 豆豉鯪魚炒油麥菜 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4770-%E8%B1%86%E8%B1%89%E9%AF%AA%E9%AD%9A%E7%82%92%E6%B2%B9%E9%BA%A5%E8%8F%9C.html)

- ###  [ 豉汁滑魚片叮粉絲 （新菜色） ](https://www.foodno1.com/ch-dishes-menu/fish/4251-%E8%B1%89%E6%B1%81%E6%BB%91%E9%AD%9A%E7%89%87%E5%8F%AE%E7%B2%89%E7%B5%B2-%EF%BC%88%E6%96%B0%E8%8F%9C%E8%89%B2%EF%BC%89.html)
- ###  [ 金銀翡翠炒菠菜 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4626-%E9%87%91%E9%8A%80%E7%BF%A1%E7%BF%A0%E7%82%92%E8%8F%A0%E8%8F%9C.html)

- ###  [ 開胃解膩皮蛋青瓜 ](https://www.foodno1.com/ch-dishes-menu/dessert/4088-%E9%96%8B%E8%83%83%E8%A7%A3%E8%86%A9%E7%9A%AE%E8%9B%8B%E9%9D%92%E7%93%9C.html)
- ###  [ 香辣豆豉鯪魚炒芽菜 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4128-%E9%A6%99%E8%BE%A3%E8%B1%86%E8%B1%89%E9%AF%AA%E9%AD%9A%E7%82%92%E8%8A%BD%E8%8F%9C.html)

- ###  [ 鮮炸鯪魚油炒奶油白菜芯 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4588-%E9%AE%AE%E7%82%B8%E9%AF%AA%E9%AD%9A%E6%B2%B9%E7%82%92%E5%A5%B6%E7%99%BD%E8%8F%9C%E8%8A%AF.html)
- ###  [ 鷹嘴豆生菜雞蛋炒粟米 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4197-%E9%B7%B9%E5%98%B4%E8%B1%86%E7%94%9F%E8%8F%9C%E9%9B%9E%E8%9B%8B%E7%82%92%E7%B2%9F%E7%B1%B3.html)

- ###  [ 黃金叉燒蝦仁炒飯 ](https://www.foodno1.com/ch-dishes-menu/rice/4604-%E9%BB%83%E9%87%91%E5%8F%89%E7%87%92%E8%9D%A6%E4%BB%81%E7%82%92%E9%A3%AF.html)
- ###  [ 黃金咖哩肉片燴粉絲 ](https://www.foodno1.com/ch-dishes-menu/pork-type/4760-%E5%92%96%E5%93%A9%E8%82%89%E7%89%87%E7%87%B4%E7%B2%89%E7%B5%B2.html)

- ###  [ 黃金蒜上湯菠菜 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/2768-%E9%BB%83%E9%87%91%E8%92%9C%E4%B8%8A%E6%B9%AF%E8%8F%A0%E8%8F%9C.html)

## Schema

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