---
title: "夏季湯水 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/component/tags/tag/%E5%A4%8F%E5%AD%A3%E6%B9%AF%E6%B0%B4.html"
date: "2026-05-27T21:27:44+00:00"
language: "zh-TW"
---

輸入部份的標題

  每頁顯示條數  100

- ###  [ 冬瓜薏米瘦肉湯（清熱祛濕、消暑利水） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5290-5290seasonal-soup.html)
- ###  [ 冬瓜鴨湯（消暑解渴、利水消腫） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5294-5294seasonal-soup.html)

- ###  [ 少碰甜食 防癌還可避免三高 ](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3143-2016-05-06-06-17-09.html)
- ###  [ 排骨蓮藕湯 ](https://www.foodno1.com/all-soup-daquan/replenishing_soup/4196-%E6%8E%92%E9%AA%A8%E8%93%AE%E8%97%95%E6%B9%AF.html)

- ###  [ 洋參薏米冬瓜湯 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1926-fna1926.html)
- ###  [ 烤芝士三明治 \[Grilled Cheese\] ](https://www.foodno1.com/western-recipes/2987-2015-12-28-06-00-10.html)

- ###  [ 煎午餐肉 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/3140-2016-05-06-06-00-11.html)
- ###  [ 皮蛋洋蔥炒蛋 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/3138-2016-04-30-06-29-06.html)

- ###  [ 節瓜章魚湯（清熱利水、健脾消滯） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5292-5292seasonal-soup.html)
- ###  [ 老黃瓜豬骨湯（清熱解毒、利水祛濕） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5295-5295seasonal-soup.html)

- ###  [ 苦瓜粟米排骨湯 ](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup/4562-%E8%8B%A6%E7%93%9C%E7%B2%9F%E7%B1%B3%E6%8E%92%E9%AA%A8%E6%B9%AF.html)
- ###  [ 苦瓜黃豆排骨湯（清熱解毒、健脾開胃） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5293-5293seasonal-soup.html)

- ###  [ 莧菜海帶排骨湯 ](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup/4561-%E8%8E%A7%E8%8F%9C%E6%8E%92%E9%AA%A8%E6%B9%AF.html)
- ###  [ 蓮藕綠豆章魚湯 (清熱解毒、健脾養胃) ](https://www.foodno1.com/ch-dishes-menu/5298-5298seasonal-soup.html)

- ###  [ 蓮藕綠豆陳皮蜜棗排骨湯 ](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup/4543-%E8%93%AE%E8%97%95%E7%B6%A0%E8%B1%86%E9%99%B3%E7%9A%AE%E8%9C%9C%E6%A3%97%E6%8E%92%E9%AA%A8%E6%B9%AF.html)
- ###  [ 薏米綠豆湯（清熱解毒、祛濕消腫） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5291-5291seasonal-soup.html)

- ###  [ 薑黃風味西班牙豬肉片炒京蔥 ](https://www.foodno1.com/ch-dishes-menu/pork-type/3030-2016-02-13-06-24-04.html)
- ###  [ 西瓜皮海帶排骨湯 ](https://www.foodno1.com/all-soup-daquan/handysoup/4560-watermelon-soup.html)

- ###  [ 馬蹄紅蘿蔔排骨湯（清熱生津、健脾開胃） ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5296-5296seasonal-soup.html)

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