---
title: "初級烹飪 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html"
date: "2026-06-28T00:44:09+00:00"
language: "zh-TW"
---

輸入部份的標題

  每頁顯示條數  100

- ###  [ 鮮茄炒蛋配烘多士 ](https://www.foodno1.com/spin-series/today_special/4386-%E9%AE%AE%E8%8C%84%E7%82%92%E8%9B%8B%E9%85%8D%E7%83%98%E5%A4%9A%E5%A3%AB.html)
- ###  [ 2025營養早餐：太陽蛋培根手抓餅 ](https://www.foodno1.com/spin-series/today_special/4180-%E5%A4%AA%E9%99%BD%E8%9B%8B%E5%9F%B9%E6%A0%B9%E6%89%8B%E6%8A%93%E9%A4%85.html)

- ###  [ 8寶濃湯 ](https://www.foodno1.com/all-soup-daquan/handysoup/4202-8%E5%AF%B6%E6%BF%83%E6%B9%AF.html)
- ###  [ 三文魚扒燴洋蔥蘑菇汁 ](https://www.foodno1.com/ch-dishes-menu/fish/5309-%E4%B8%89%E6%96%87%E9%AD%9A%E6%89%92%E7%87%B4%E6%B4%8B%E8%94%A5%E8%98%91%E8%8F%87%E6%B1%81.html)

- ###  [ 三文魚炒窩筍 ](https://www.foodno1.com/ch-dishes-menu/fish/4211-%E4%B8%89%E6%96%87%E9%AD%9A%E7%82%92%E7%AA%A9%E7%AD%8D.html)
- ###  [ 三文魚番茄西芹湯 ](https://www.foodno1.com/all-soup-daquan/fish-soup-2/4213-%E4%B8%89%E6%96%87%E9%AD%9A%E7%95%AA%E8%8C%84%E8%A5%BF%E8%8A%B9%E6%B9%AF.html)

- ###  [ 三文魚腩米水粥 ](https://www.foodno1.com/ch-dishes-menu/congee/4572-%E4%B8%89%E6%96%87%E9%AD%9A%E8%85%A9%E7%B1%B3%E6%B0%B4%E7%B2%A5.html)
- ###  [ 三色蛋炒椰菜花 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4600-%E4%B8%89%E8%89%B2%E8%9B%8B%E7%82%92%E6%A4%B0%E8%8F%9C%E8%8A%B1.html)

- ###  [ 乾炒節瓜蝦米 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4722-%E4%B9%BE%E7%82%92%E7%AF%80%E7%93%9C%E8%9D%A6%E7%B1%B3.html)
- ###  [ 五指毛桃螺片湯 ](https://www.foodno1.com/all-soup-daquan/refit-soup-1/4194-%E4%BA%94%E6%8C%87%E6%AF%9B%E6%A1%83%E8%9E%BA%E7%89%87%E6%B9%AF.html)

- ###  [ 五色營養養生羹 ](https://www.foodno1.com/all-soup-daquan/replenishing_soup/4733-%E4%BA%94%E8%89%B2%E7%87%9F%E9%A4%8A%E7%BE%B9.html)
- ###  [ 健康水果乳酪碗 ](https://www.foodno1.com/spin-series/today_special/4382-%E5%81%A5%E5%BA%B7%E6%B0%B4%E6%9E%9C%E4%B9%B3%E9%85%AA%E7%A2%97.html)

- ###  [ 健康雜莓果昔碗 ](https://www.foodno1.com/spin-series/today_special/4403-%E5%81%A5%E5%BA%B7%E9%9B%9C%E8%8E%93%E6%9E%9C%E6%98%94%E7%A2%97.html)
- ###  [ 健康麥皮香蕉堅果碗 ](https://www.foodno1.com/spin-series/today_special/4390-%E5%81%A5%E5%BA%B7%E9%BA%A5%E7%9A%AE%E9%A6%99%E8%95%89%E5%A0%85%E6%9E%9C%E7%A2%97.html)

- ###  [ 健康黃豆餅：營養滿分，美味無窮 ](https://www.foodno1.com/ch-dishes-menu/dessert/4205-%E5%81%A5%E5%BA%B7%E9%BB%83%E8%B1%86%E9%A4%85%EF%BC%9A%E7%87%9F%E9%A4%8A%E6%BB%BF%E5%88%86%EF%BC%8C%E7%BE%8E%E5%91%B3%E7%84%A1%E7%AA%AE.html)
- ###  [ 冬菇紅棗冬瓜排骨湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup/4611-%E5%86%AC%E7%93%9C%E6%8E%92%E9%AA%A8%E6%B9%AF.html)

- ###  [ 冰鎮檸檬黃糖冬瓜片 ](https://www.foodno1.com/ch-dishes-menu/dessert/4617-%E5%86%B0%E9%8E%AE%E6%AA%B8%E6%AA%AC%E9%BB%83%E7%B3%96%E5%86%AC%E7%93%9C%E7%89%87.html)
- ###  [ 勁辣蒜椒蒸茄子 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4661-%E8%92%9C%E6%A4%92%E8%8C%84%E5%AD%90.html)

- ###  [ 南瓜小米健脾養胃粥 ](https://www.foodno1.com/spin-series/today_special/4428-%E5%8D%97%E7%93%9C%E5%B0%8F%E7%B1%B3%E5%81%A5%E8%84%BE%E9%A4%8A%E8%83%83%E7%B2%A5.html)
- ###  [ 南瓜秋葵紹菜午餐肉湯 ](https://www.foodno1.com/all-soup-daquan/soup-vegimelon/4781-%E5%8D%97%E7%93%9C%E7%A7%8B%E8%91%B5%E7%B4%B9%E8%8F%9C%E5%8D%88%E9%A4%90%E8%82%89%E6%B9%AF.html)

- ###  [ 南瓜肉粒通粉 ](https://www.foodno1.com/western-recipes/26-western_pasta/4629-%E5%8D%97%E7%93%9C%E8%82%89%E7%B2%92%E9%80%9A%E7%B2%89.html)
- ###  [ 古早味菜脯蔥花煎蛋 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4655-%E5%8F%A4%E6%97%A9%E5%91%B3%E8%8F%9C%E8%84%AF%E8%94%A5%E8%8A%B1%E7%85%8E%E8%9B%8B.html)

- ###  [ 古法炸豬油 ](https://www.foodno1.com/ch-dishes-menu/pork-type/4596-%E5%8F%A4%E6%B3%95%E7%82%B8%E8%B1%AC%E6%B2%B9.html)
- ###  [ 台式蛋餅配醬油膏 ](https://www.foodno1.com/spin-series/today_special/4393-%E5%8F%B0%E5%BC%8F%E8%9B%8B%E9%A4%85%E9%85%8D%E9%86%AC%E6%B2%B9%E8%86%8F.html)

- ###  [ 合掌瓜紅蘿蔔排骨湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup/4593-%E5%90%88%E6%8E%8C%E7%93%9C%E7%B4%85%E8%98%BF%E8%94%94%E6%8E%92%E9%AA%A8%E6%B9%AF.html)
- ###  [ 咖央多士 ( 東南亞風味 ) ](https://www.foodno1.com/spin-series/today_special/4421-%E5%92%96%E5%A4%AE%E5%A4%9A%E5%A3%AB-kaya-toast-%E6%9D%B1%E5%8D%97%E4%BA%9E%E9%A2%A8%E5%91%B3.html)

- ###  [ 咸牛蛋治 ](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll/4425-corned-beef-egg-sandwich.html)
- ###  [ 唐芹炒蝦仁 ](https://www.foodno1.com/ch-dishes-menu/seafood-type/4208-%E5%94%90%E8%8A%B9%E7%82%92%E8%9D%A6%E4%BB%81.html)

- ###  [ 喜醬快炒羅馬生菜 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4650-%E5%96%9C%E9%86%AC%E5%BF%AB%E7%82%92%E7%BE%85%E9%A6%AC%E7%94%9F%E8%8F%9C.html)
- ###  [ 培根捲義式香腸 ](https://www.foodno1.com/western-recipes/82-western_meat/4188-%E5%9F%B9%E6%A0%B9%E6%8D%B2%E7%BE%A9%E5%BC%8F%E9%A6%99%E8%85%B8.html)

- ###  [ 夏日雙蔬蛋花湯 ](https://www.foodno1.com/all-soup-daquan/handysoup/4263-%E5%A4%8F%E6%97%A5%E9%9B%99%E8%94%AC%E8%9B%8B%E8%8A%B1%E6%B9%AF.html)
- ###  [ 奶油白菜蓮藕湯 ](https://www.foodno1.com/all-soup-daquan/handysoup/4249-%E5%A5%B6%E6%B2%B9%E7%99%BD%E8%8F%9C%E8%93%AE%E8%97%95%E6%B9%AF.html)

- ###  [ 奶油白菜軟骨粥 ](https://www.foodno1.com/ch-dishes-menu/congee/4279-%E5%A5%B6%E6%B2%B9%E7%99%BD%E8%8F%9C%E8%BB%9F%E9%AA%A8%E7%B2%A5.html)
- ###  [ 奶油醬多 / 奶醬醬包 ](https://www.foodno1.com/spin-series/today_special/4424-%E5%A5%B6%E6%B2%B9%E9%86%AC%E5%A4%9A-%E5%A5%B6%E9%86%AC%E9%86%AC%E5%8C%85-%E7%89%9B%E6%B2%B9%E7%85%89%E5%A5%B6%E8%8A%B1%E7%94%9F%E9%86%AC%E5%A4%9A%E5%A3%AB-%E9%BA%B5%E5%8C%85.html)

- ###  [ 嫩雞絲炒紹菜梗 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4635-%E5%AB%A9%E9%9B%9E%E7%B5%B2%E7%82%92%E7%B4%B9%E8%8F%9C%E6%A2%97.html)
- ###  [ 家傳爽脆雪菜肉碎 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4663-%E9%9B%AA%E8%8F%9C%E8%82%89%E7%A2%8E.html)

- ###  [ 家常滋補肉骨湯 ](https://www.foodno1.com/all-soup-daquan/replenishing_soup/4730-%E5%AE%B6%E5%B8%B8%E6%BB%8B%E8%A3%9C%E8%82%89%E9%AA%A8%E6%B9%AF.html)
- ###  [ 山藥玉米健脾祛濕粥 ](https://www.foodno1.com/spin-series/today_special/4429-%E5%B1%B1%E8%97%A5%E7%8E%89%E7%B1%B3%E5%81%A5%E8%84%BE%E7%A5%9B%E6%BF%95%E7%B2%A5.html)

- ###  [ 年年有餘 ](https://www.foodno1.com/ch-dishes-menu/cny-spin/cny-list/1242-fna1242.html)
- ###  [ 年年有魚 ](https://www.foodno1.com/ch-dishes-menu/cny-spin/cny-list/3384-%E5%B9%B4%E5%B9%B4%E6%9C%89%E9%AD%9A.html)

- ###  [ 微波快速醃味豬肋骨 ](https://www.foodno1.com/western-recipes/82-western_meat/4187-%E5%BE%AE%E6%B3%A2%E5%BF%AB%E9%80%9F%E9%86%83%E5%91%B3%E8%B1%AC%E8%82%8B%E9%AA%A8.html)
- ###  [ 微波豉蒜蒸魚柳配南瓜 ](https://www.foodno1.com/ch-dishes-menu/fish/4175-%E5%BE%AE%E6%B3%A2%E8%B1%89%E8%92%9C%E8%92%B8%E9%AD%9A%E6%9F%B3%E9%85%8D%E5%8D%97%E7%93%9C.html)

- ###  [ 微波黃金南瓜豬扒 ](https://www.foodno1.com/ch-dishes-menu/pork-type/4257-%E5%BE%AE%E6%B3%A2%E9%BB%83%E9%87%91%E5%8D%97%E7%93%9C%E8%B1%AC%E6%89%92.html)
- ###  [ 快手咖喱蝦 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4665-%E5%92%96%E5%96%B1%E8%9D%A6.html)

- ###  [ 排骨蓮藕湯 ](https://www.foodno1.com/all-soup-daquan/replenishing_soup/4196-%E6%8E%92%E9%AA%A8%E8%93%AE%E8%97%95%E6%B9%AF.html)
- ###  [ 日式昆布醬油煮椰菜 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4648-%E6%97%A5%E5%BC%8F%E6%98%86%E5%B8%83%E9%86%AC%E6%B2%B9%E7%85%AE%E6%A4%B0%E8%8F%9C.html)

- ###  [ 日式紅豆厚多士配鮮奶 ](https://www.foodno1.com/spin-series/today_special/4392-%E6%97%A5%E5%BC%8F%E7%B4%85%E8%B1%86%E5%8E%9A%E5%A4%9A%E5%A3%AB%E9%85%8D%E9%AE%AE%E5%A5%B6.html)
- ###  [ 早餐牛角包配煙三文魚 ](https://www.foodno1.com/spin-series/today_special/4405-%E6%97%A9%E9%A4%90%E7%89%9B%E8%A7%92%E5%8C%85%E9%85%8D%E7%85%99%E4%B8%89%E6%96%87%E9%AD%9A.html)

- ###  [ 椒絲腐乳通菜 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4592-%E6%A4%92%E7%B5%B2%E8%85%90%E4%B9%B3%E9%80%9A%E8%8F%9C.html)
- ###  [ 椰香綠豆薏米馬蹄沙 (低糖去濕) ](https://www.foodno1.com/ch-dishes-menu/dessert/4575-%E6%A4%B0%E9%A6%99%E7%B6%A0%E8%B1%86%E8%96%8F%E7%B1%B3%E9%A6%AC%E8%B9%84%E6%B2%99.html)

- ###  [ 檸汁蘑菇涼拌茄子 (微波爐版) ](https://www.foodno1.com/ch-dishes-menu/appetizers/4262-%E6%AA%B8%E6%B1%81%E8%98%91%E8%8F%87%E6%B6%BC%E6%8B%8C%E8%8C%84%E5%AD%90-%E5%BE%AE%E6%B3%A2%E7%88%90%E7%89%88.html)
- ###  [ 檸汁蘑菇涼拌茄子 (水煮版) ](https://www.foodno1.com/ch-dishes-menu/appetizers/4261-%E6%AA%B8%E6%B1%81%E8%98%91%E8%8F%87%E6%B6%BC%E6%8B%8C%E8%8C%84%E5%AD%90-%E6%B0%B4%E7%85%AE%E7%89%88.html)

- ###  [ 歐姆蛋 (Omelette) ](https://www.foodno1.com/spin-series/today_special/4418-%E6%AD%90%E5%A7%86%E8%9B%8B-omelette.html)
- ###  [ 法式可頌莓果優格咖啡早餐 ](https://www.foodno1.com/spin-series/today_special/4411-%E6%B3%95%E5%BC%8F%E5%8F%AF%E9%A0%8C%E8%8E%93%E6%9E%9C%E5%84%AA%E6%A0%BC%E5%92%96%E5%95%A1%E6%97%A9%E9%A4%90.html)

- ###  [ 洋參薏米冬瓜湯 ](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu/1926-fna1926.html)
- ###  [ 活力蝦仁炒飯 ](https://www.foodno1.com/ch-dishes-menu/rice/4233-%E6%B4%BB%E5%8A%9B%E8%9D%A6%E4%BB%81%E7%82%92%E9%A3%AF.html)

- ###  [ 浪漫溫馨伴侶鮑魚麵 ](https://www.foodno1.com/ch-dishes-menu/noodle/4228-%E6%B5%AA%E6%BC%AB%E6%BA%AB%E9%A6%A8%E4%BC%B4%E4%BE%B6%E9%AE%91%E9%AD%9A%E9%BA%B5.html)
- ###  [ 涼拌萵筍皮蛋 ](https://www.foodno1.com/ch-dishes-menu/appetizers/4189-%E6%B6%BC%E6%8B%8C%E8%90%B5%E7%AD%8D%E7%9A%AE%E8%9B%8B.html)

- ###  [ 清新牛油果伴熱香餅 ](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll/4666-%E7%89%9B%E6%B2%B9%E6%9E%9C%E7%86%B1%E9%A6%99%E9%A4%85.html)
- ###  [ 清新牛油果多士 ](https://www.foodno1.com/spin-series/today_special/4415-%E6%B8%85%E6%96%B0%E7%89%9B%E6%B2%B9%E6%9E%9C%E5%A4%9A%E5%A3%AB.html)

- ###  [ 清爽甜酸萵筍絲 ](https://www.foodno1.com/ch-dishes-menu/appetizers/4767-%E6%B8%85%E7%88%BD%E7%94%9C%E9%85%B8%E8%90%B5%E7%AD%8D%E7%B5%B2.html)
- ###  [ 清蒸與烤焗雞翼 ](https://www.foodno1.com/ch-dishes-menu/poultry-type/4725-%E6%B8%85%E8%92%B8%E8%88%87%E7%83%A4%E7%84%97%E9%9B%9E%E7%BF%BC.html)

- ###  [ 清蒸𩶘魚點醬 ](https://www.foodno1.com/ch-dishes-menu/fish/4656-%E6%B8%85%E8%92%B8%F0%A9%B6%98%E9%AD%9A%E9%BB%9E%E9%86%AC.html)
- ###  [ 清鮮蟲草花叮三文魚扒 ](https://www.foodno1.com/ch-dishes-menu/fish/4660-%E8%9F%B2%E8%8D%89%E8%8A%B1%E5%8F%AE%E4%B8%89%E6%96%87%E9%AD%9A%E6%89%92.html)

- ###  [ 港式公仔麵配煎蛋與腸仔 ](https://www.foodno1.com/spin-series/today_special/4408-%E6%B8%AF%E5%BC%8F%E5%85%AC%E4%BB%94%E9%BA%B5%E9%85%8D%E7%85%8E%E8%9B%8B%E8%88%87%E8%85%B8%E4%BB%94.html)
- ###  [ 港式奶茶 ](https://www.foodno1.com/spin-series/today_special/4387-%E6%B8%AF%E5%BC%8F%E5%A5%B6%E8%8C%B6.html)

- ###  [ 港式火腿煎蛋三文治 ](https://www.foodno1.com/spin-series/today_special/4381-%E6%B8%AF%E5%BC%8F%E7%81%AB%E8%85%BF%E7%85%8E%E8%9B%8B%E4%B8%89%E6%96%87%E6%B2%BB.html)
- ###  [ 溏心皮蛋香蔥麵 ](https://www.foodno1.com/ch-dishes-menu/noodle/3743-%E6%BA%8F%E5%BF%83%E7%9A%AE%E8%9B%8B%E9%A6%99%E8%94%A5%E9%BA%B5.html)

- ###  [ 滋味番茄肉碎豆腐 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4361-%E6%BB%8B%E5%91%B3%E7%95%AA%E8%8C%84%E8%82%89%E7%A2%8E%E8%B1%86%E8%85%90.html)
- ###  [ 滋味蕃茄燴肉粒 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/4372-%E6%BB%8B%E5%91%B3%E8%95%83%E8%8C%84%E7%87%B4%E8%82%89%E7%B2%92.html)

- ###  [ 潮州馬友魚飯 ](https://www.foodno1.com/ch-dishes-menu/fish/4229-%E6%BD%AE%E5%B7%9E%E9%A6%AC%E5%8F%8B%E9%AD%9A%E9%A3%AF.html)
- ###  [ 炒嫩蛋多士 ](https://www.foodno1.com/spin-series/today_special/4412-%E5%AB%A9%E8%9B%8B%E5%A4%9A%E5%A3%AB.html)

- ###  [ 烘烤芝士火腿三文治 ](https://www.foodno1.com/spin-series/today_special/4422-%E7%83%98%E7%83%A4%E8%8A%9D%E5%A3%AB%E7%81%AB%E8%85%BF%E4%B8%89%E6%96%87%E6%B2%BB.html)
- ###  [ 烤牛油果芝士三文治 ](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll/4120-%E7%83%A4%E7%89%9B%E6%B2%B9%E6%9E%9C%E8%8A%9D%E5%A3%AB%E4%B8%89%E6%96%87%E6%B2%BB.html)

- ###  [ 煎午餐肉 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/3140-2016-05-06-06-00-11.html)
- ###  [ 煎香合桃牛油蛋榚 ](https://www.foodno1.com/ch-dishes-menu/dessert/4212-%E7%85%8E%E9%A6%99%E5%90%88%E6%A1%83%E7%89%9B%E6%B2%B9%E8%9B%8B%E6%A6%9A.html)

- ###  [ 煙肉爆炒鮮摘青椒 ](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4634-%E7%85%99%E8%82%89%E7%82%92%E9%AE%AE%E6%91%98%E9%9D%92%E6%A4%92.html)
- ###  [ 煸香雞翼 - 香氣四溢的家常美味 ](https://www.foodno1.com/ch-dishes-menu/poultry-type/4171-%E7%85%B8%E9%A6%99%E9%9B%9E%E7%BF%BC-%E9%A6%99%E6%B0%A3%E5%9B%9B%E6%BA%A2%E7%9A%84%E5%AE%B6%E5%B8%B8%E7%BE%8E%E5%91%B3.html)

- ###  [ 牛油果多士 Avocado Toast ](https://www.foodno1.com/western-recipes/251-sandwich-wrap-roll/4201-%E7%89%9B%E6%B2%B9%E6%9E%9C%E5%A4%9A%E5%A3%AB-avocado-toast.html)
- ###  [ 牛油果雲呢拿雪糕 ](https://www.foodno1.com/ch-dishes-menu/dessert/4191-%E7%89%9B%E6%B2%B9%E6%9E%9C%E9%9B%B2%E5%91%A2%E6%8B%BF%E9%9B%AA%E7%B3%95.html)

- ###  [ 牛油爆鹹蛋奶油小白菜湯 ](https://www.foodno1.com/all-soup-daquan/soup-vegimelon/4740-%E7%89%9B%E6%B2%B9%E7%88%86%E9%B9%B9%E8%9B%8B%E5%A5%B6%E6%B2%B9%E5%B0%8F%E7%99%BD%E8%8F%9C%E6%B9%AF.html)
- ###  [ 牛肉粒薯仔 ](https://www.foodno1.com/ch-dishes-menu/beef-type/4181-%E7%89%9B%E8%82%89%E7%B2%92%E8%96%AF%E4%BB%94.html)

- ###  [ 玉米蘿蔔排骨湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup/4570-%E7%8E%89%E7%B1%B3%E8%98%BF%E8%94%94%E6%8E%92%E9%AA%A8%E6%B9%AF.html)
- ###  [ 甜酸薯仔肉粒炆冬瓜 ](https://www.foodno1.com/ch-dishes-menu/pork-type/4612-%E7%94%9C%E9%85%B8%E8%96%AF%E4%BB%94%E8%82%89%E7%B2%92%E7%82%86%E5%86%AC%E7%93%9C.html)

- ###  [ 番茄奶油白菜韓式牛骨湯麵 ](https://www.foodno1.com/ch-dishes-menu/noodle/4633-%E7%95%AA%E8%8C%84%E5%A5%B6%E6%B2%B9%E7%99%BD%E8%8F%9C%E9%9F%93%E5%BC%8F%E7%89%9B%E9%AA%A8%E6%B9%AF%E9%BA%B5.html)
- ###  [ 番茄肉碎雜菜通心粉 ](https://www.foodno1.com/ch-dishes-menu/noodle/4605-%E7%95%AA%E8%8C%84%E8%82%89%E7%A2%8E%E9%9B%9C%E8%8F%9C%E9%80%9A%E5%BF%83%E7%B2%89.html)

- ###  [ 發財珍寶 ](https://www.foodno1.com/ch-dishes-menu/cny-spin/cny-list/1226-fna1226.html)
- ###  [ 白灼翡翠螺 ](https://www.foodno1.com/ch-dishes-menu/seafood-type/4659-%E7%99%BD%E7%81%BC%E7%BF%A1%E7%BF%A0%E8%9E%BA.html)

- ###  [ 白灼鮮蝦 ](https://www.foodno1.com/ch-dishes-menu/seafood-type/4178-%E7%99%BD%E7%81%BC%E9%AE%AE%E8%9D%A6.html)
- ###  [ 白菜紅蘿蔔湯 ](https://www.foodno1.com/all-soup-daquan/soup-vegimelon/4729-%E7%99%BD%E8%8F%9C%E7%B4%85%E8%98%BF%E8%94%94%E6%B9%AF.html)

- ###  [ 皮蛋紹菜南瓜湯 ](https://www.foodno1.com/all-soup-daquan/handysoup/4775-%E7%9A%AE%E8%9B%8B%E7%B4%B9%E8%8F%9C%E5%8D%97%E7%93%9C%E6%B9%AF.html)
- ###  [ 眉豆炆排骨 ](https://www.foodno1.com/ch-dishes-menu/pork-type/4649-%E7%9C%89%E8%B1%86%E7%82%86%E6%8E%92%E9%AA%A8.html)

- ###  [ 祛濕排毒粉葛湯 (清熱祛濕、生津止渴) ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4571-%E7%B2%89%E8%91%9B%E8%B5%A4%E5%B0%8F%E8%B1%86%E6%B9%AF.html)
- ###  [ 秋日潤燥豬𦟌靚湯 ](https://www.foodno1.com/all-soup-daquan/seasonal-soup/4595-%E6%B2%99%E5%8F%83%E7%8E%89%E7%AB%B9%E8%B1%AC%F0%A6%9F%8C%E6%B9%AF.html)

- ###  [ 窩蛋滑牛肉粥 ](https://www.foodno1.com/ch-dishes-menu/congee/4185-%E7%AA%A9%E8%9B%8B%E7%89%9B%E8%82%89%E6%BB%91%E7%B2%A5.html)
- ###  [ 節瓜豆腐三文魚湯 ](https://www.foodno1.com/all-soup-daquan/fish-soup-2/4559-%E7%AF%80%E7%93%9C%E8%B1%86%E8%85%90%E4%B8%89%E6%96%87%E9%AD%9A%E6%B9%AF.html)

- ###  [ 粉絲開邊蝦 ](https://www.foodno1.com/ch-dishes-menu/seafood-type/4238-%E7%B2%89%E7%B5%B2%E9%96%8B%E9%82%8A%E8%9D%A6.html)
- ###  [ 粉葛扁豆排骨湯 ](https://www.foodno1.com/all-soup-daquan/replenishing_soup/4375-%E7%B2%89%E8%91%9B%E6%89%81%E8%B1%86%E6%8E%92%E9%AA%A8%E6%B9%AF.html)

- ###  [ 粟米火腿煎蛋公仔麵 ](https://www.foodno1.com/spin-series/today_special/4395-%E7%B2%9F%E7%B1%B3%E7%81%AB%E8%85%BF%E7%85%8E%E8%9B%8B%E5%85%AC%E4%BB%94%E9%BA%B5.html)
- ###  [ 糖醋排骨 ](https://www.foodno1.com/ch-dishes-menu/light-dishes/3792-%E7%B3%96%E9%86%8B%E6%8E%92%E9%AA%A8.html)

 第 1 頁 共 3 頁

-
-
- 1
- [ 2 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html?start=100)
- [ 3 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html?start=200)
- [ ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html?start=100)
- [ ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html?start=200)

## Schema

```json
{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "初級烹飪", "item": "https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html" } ] }
```