--- title: "蝦米炒大白菜 - FoodNo1.com" description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。" url: "https://www.foodno1.com/ch-dishes-menu/vegetables-type/327-fna327.html" date: "2026-06-18T07:44:10+00:00" language: "zh-TW" --- # 蝦米炒大白菜 [時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2007年10月10日 點擊數: 22549 | ### 材 料 - 大 白 菜 半 顆 - 蝦 米 1 兩 - 薑 二 片 - 油 1 大 匙 | |---| ### 調 味 - 醬 油 1 小 匙 - 鹽 1 / 2 匙 ### 做法 1 ． 先 將 大 白 菜 切 成 較 大 的 塊 狀 ， 蝦 米 泡 軟 。 2 ． 在 鍋 中 熱 油 ， 加 蝦 米 及 薑 炒 香 。 3 ． 加 入 大 白 菜 和 調 味 料 後 ， 用 慢 火 煮 到 大 白 菜 完 全 變 軟 即 可 。 ## Schema ```json { "@context": "https://schema.org", "@type": "Person", "@id": "https://www.foodno1.com/ch-dishes-menu/vegetables-type/327-fna327.html#person", "url": "https://www.foodno1.com", "description": "FoodNo1.com 創立於 1999 年，是全球領先的中華美食與健康生活資訊平台。專注於推廣「855 密碼」健康飲食、原創食譜、香料百科及食材知識，致力於結合傳統智慧與現代科技，為全球華人提供專業的廚藝與養生指南。 (English Version for SEO: Founded in 1999, FoodNo1.com is a leading global platform for Chinese cuisine and healthy living. We specialize in the "855 Code" diet, original recipes, herb & spice encyclopedia, and ingredient knowledge, blending traditional wisdom with modern technology to provide professional culinary and wellness guidance.)", "alternateName": "foodno1", "address": { "@type": "PostalAddress", "addressCountry": "CA", "addressLocality": "Toronto" }, "email": "FoodNo1.com@gmail.com", "image": "https://www.foodno1.com/images/fno1/fno1_quicklogo.jpg", "sameAs": [ "https://www.facebook.com/foodno1.com1999", "https://www.youtube.com/@Foodno1-veo" ] } ``` ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "FoodNo1 主頁", "item": "https://www.foodno1.com" }, { "@type": "ListItem", "position": 2, "name": "《家的味道·食譜》", "item": "https://www.foodno1.com/ch-dishes-menu.html" }, { "@type": "ListItem", "position": 3, "name": "蔬菜食譜", "item": "https://www.foodno1.com/ch-dishes-menu/vegetables-type.html" }, { "@type": "ListItem", "position": 4, "name": "蝦米炒大白菜", "item": "https://www.foodno1.com/ch-dishes-menu/vegetables-type/327-fna327.html" } ] } ``` ```json { "@context": "https://schema.org", "@type": "Recipe", "name": "蝦米炒大白菜", "image": "https://www.foodno1.com/", "description": "Meta Description", "prepTime": "PT15M", "cookTime": "PT10M", "totalTime": "PT25M", "keywords": "中式食譜, 蔬菜類, 蝦米炒大白菜", "recipeCuisine": "中式料理", "recipeCategory": "蝦米炒大白菜", "video": { "@type": "VideoObject", "name": "蝦米炒大白菜", "description": "Meta Description", "thumbnailUrl": "https://www.foodno1.com/", "contentUrl": "https://www.foodno1.com/ch-dishes-menu/vegetables-type/327-fna327.html?markdown=1", "uploadDate": "2007-10-10T06:00:00-04:00" }, "datePublished": "2007-10-10T06:00:00-04:00", "dateCreated": "2007-10-10T06:00:00-04:00", "dateModified": "2007-10-10T06:00:00-04:00" } ```