---
title: "香辣四季豆 - FoodNo1.com"
description: "四季豆摘除兩頭洗淨，切段;鍋中煮4杯水，煮滾後加入1/2茶匙鹽;將四季豆出水，熟後撈出用冷開水沖一下，吃起來口感較爽脆;燒熱油鑊，下辣椒醬、下四季豆炒均"
url: "https://www.foodno1.com/ch-dishes-menu/vegetables-type/309-fna309.html"
date: "2026-06-26T17:07:23+00:00"
language: "zh-TW"
---

Featured#  香辣四季豆

  [時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html)    2007年10月10日    點擊數: 28082

![spicy-greenbeans](https://www.foodno1.com/images/food/spicy-greenbeans.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 四季豆 8兩
- 水4杯

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 鹽1/4小匙
- 蒜味辣椒醬1湯匙
- 麻油1/2茶匙

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 四季豆摘除兩頭洗淨，切段
2. 鍋中煮4杯水，煮滾後加入1/2茶匙鹽
3. 將四季豆出水，熟後撈出用冷開水沖一下，吃起來口感較爽脆
4. 燒熱油鑊，下辣椒醬、下四季豆炒均
5. 下鹽及麻油調味、炒均即可上碟

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

- [ 四季豆 ](https://www.foodno1.com/component/tags/tag/%E5%9B%9B%E5%AD%A3%E8%B1%86.html)

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