Featured#  薑絲炒鯇魚腩

YouareChef[魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2012年9月25日  點擊數: 15380

![ginger-fried-grasscarp](https://www.foodno1.com/images/food/ginger-fried-grasscarp.jpg "薑絲炒鯇魚腩")

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 鯇魚腩 一件/份
- 薑 3片

![ginger-fried-grasscarp01](https://www.foodno1.com/images/food/ginger-fried-grasscarp01.jpg "鯇魚腩")

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 糖 少許
- 鹽 少許
- 胡椒粉 少許

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 鯇魚腩清洗乾淨，切成長條及半吋厚，備用
2. 鯇魚腩加入調味料，略醃15分鐘備用
3. 薑去皮，切片後再切成絲備用
4. 燒熱油鑊，下油，下薑絲起鑊
5. 加入鯇魚腩，炒片刻至魚身轉奶白色及腩邊帶微香，即可上碟

注意火力：若火太猛及鑊太熱, 可調整熱鑊離火及旋轉鑊的不同位置

![ginger-fried-grasscarp02](https://www.foodno1.com/images/food/ginger-fried-grasscarp02.jpg "薑絲") ![ginger-fried-grasscarp03](https://www.foodno1.com/images/food/ginger-fried-grasscarp03.jpg "炒鯇魚腩") ![ginger-fried-grasscarp04](https://www.foodno1.com/images/food/ginger-fried-grasscarp04.jpg "炒鯇魚腩")

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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