---
title: "尖椒炒茄子 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/vegetables-type/2674-pepper-fried-eggplant.html"
date: "2026-05-28T17:17:44+00:00"
language: "zh-TW"
---

#  尖椒炒茄子

  [時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html)    2012年9月03日    點擊數: 11158

![pepper-fried-eggplant](https://www.foodno1.com/images/food/pepper-fried-eggplant.jpg)

 棘度: \*\*\*\*\*

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 茄子 1隻
- 尖椒 3隻
- 蒜 2粒

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

1. 糖 半 茶匙
2. 鹽 半 茶匙
3. 麻油 半 茶匙
4. 生抽 1 茶匙
5. 豆粉 1 茶匙
6. 米酒 1 茶匙

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 茄子清洗乾淨去半皮(隔半刨皮，留下的皮可連托茄子不會太軟)，切成細長條，備用
2. 尖椒洗乾淨，去籽切成細長條，備用
3. 蒜去皮，略拍扁，切成蓉，備用
4. 燒熱油鑊，放入蒜蓉爆香
5. 加入茄子、尖椒略炒片刻(大火下可炒30秒
6. 灒入米酒、加少許水、糖、鹽、生抽、調味
7. 埋芡翻炒幾下，上碟後加少許麻油享用

貼士：忌棘者可改用青椒及紅椒代替尖椒

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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