# 天冷愛吃鍋 脂漏性皮膚炎易復發 No.1 Admin[飲食健康](https://www.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2015年12月16日 點擊數: 2619 ![](https://www.foodno1.com/images/obhealthno1/2015-12/2b4f3888cf.jpeg) 時序進入冬天，氣溫降低，很多人開始吃鍋取暖；但是，如果你是有脂漏性皮膚炎的體質，則很可能因此而復發。皮膚科門診中，最近就有不少脂漏性皮膚炎患者因為吃鍋而誘發病況。 **大補鍋物易誘發病況** 冷呼呼的天氣，三五好友相揪去吃鍋，不只是麻辣鍋，羊肉爐或是薑母鴨來補一補，真是人生一樂；但是，台灣皮膚科醫學會副秘書長黃毓惠表示，脂漏性皮膚炎病人不可以吃太補，尤其是含有中藥材的鍋物，極易因此而誘發病況。 **脂漏性皮膚炎與體質有關** 脂漏性皮膚炎是一種常見的皮膚疾病常好發於頭皮、眉毛、耳朵與前胸等部位，會有發紅及脫皮的現像；往往會有發黃及油膩的皮屑，容易反覆發作，而且脂漏性皮膚炎與體質有關，有遺傳性，在用藥治療後可以控制病情，但是卻不能根治，很容易復發。 對於脂漏性皮膚炎的治療，黃毓惠指出，主要以外用類固醇與抗黴菌藥膏為主；另外，脂漏性皮膚炎還容易合併有頭皮屑，所以除了使用頭皮藥水之外，含抗屑成分洗髮精也會有幫助。 **正常規律作息很重要** 臨床上，也有很多要準備考試的學生，因為熬夜苦讀而誘發脂漏性皮膚炎病況，也有不少上班族，因為工作壓力而熬夜加班，以致使得疾病復發；黃毓惠秘書長即指出，脂漏性皮膚炎患者除了不可以吃得太補之外，正常規律的生活作息也很重要，晚上睡覺一定要睡飽。 - [ 金針 ](https://www.foodno1.com/component/tags/tag/%E9%87%91%E9%87%9D.html) - [ 龍脷 ](https://www.foodno1.com/component/tags/tag/%E9%BE%8D%E8%84%B7.html) - [ 洋葱 ](https://www.foodno1.com/component/tags/tag/%E6%B4%8B%E8%91%B1.html) - [ 芝士 ](https://www.foodno1.com/component/tags/tag/%E8%8A%9D%E5%A3%AB.html) - [ 蘑菇 ](https://www.foodno1.com/component/tags/tag/%E8%98%91%E8%8F%87.html) - [ 牛扒 ](https://www.foodno1.com/component/tags/tag/%E7%89%9B%E6%89%92.html) - [ 鹿肉 ](https://www.foodno1.com/component/tags/tag/%E9%B9%BF%E8%82%89.html) - [ 乾蔥 ](https://www.foodno1.com/component/tags/tag/%E4%B9%BE%E8%94%A5.html) - [ 法式 ](https://www.foodno1.com/component/tags/tag/%E6%B3%95%E5%BC%8F.html) - [ 烤 ](https://www.foodno1.com/component/tags/tag/%E7%83%A4.html) - [ 石斛 ](https://www.foodno1.com/component/tags/tag/%E7%9F%B3%E6%96%9B.html) ### 想煮乜🍲？跟住大家熱門搜尋看，按👇 [3餸1湯](https://www.foodno1.com/foodno1dailyrecipes.html "3餸1湯")[快手菜](https://www.foodno1.com/ch-dishes-menu/light-dishes.html "快手菜，趕時間都煮到")[早餐](https://www.foodno1.com/today_special.html "早餐靈感")[湯水](https://www.foodno1.com/all-soup-daquan.html "湯水／老火湯")[一週煮意](https://www.foodno1.com/foodno1dailyrecipes/foodno1weeklyrecipes.html "一週煮意")[甜品・小食](https://www.foodno1.com/ch-dishes-menu/dessert.html "甜品・小食")[寂寞粉麵](https://www.foodno1.com/ch-dishes-menu/noodle.html "粉麵天地")[女士食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/women-menu.html "女士補一補")[兒童食譜](https://www.foodno1.com/ch-dishes-menu/personal-recipe/kids-menu.html "小朋友最愛")[🍳加餸池](https://www.foodno1.com/ch-dishes-menu/add-dishespool.html "在此加餸池搜尋想加什麼餸！800+款供選擇") ### >>> 推薦食譜 #### [龍蝦 (lobster)](https://www.foodno1.com/855-system/food-zoo/5199-85500423lobster.html) 三 18, 2026[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)364Food No.1 [![龍蝦 lobster](https://www.foodno1.com/images/thumbnails/raxo/rrla/tb-w150-fit-int-1f29607f72016973097796709ea3b651.jpg "龍蝦 (lobster)")](https://www.foodno1.com/855-system/food-zoo/5199-85500423lobster.html) 龍蝦肉質厚實鮮甜，口感彈嫩，常見於清蒸、焗烤、伊麵及宴客海鮮料理之中。 [點 看 >> 食譜](https://www.foodno1.com/855-system/food-zoo/5199-85500423lobster.html) #### [魚露 (Fish sauce)](https://www.foodno1.com/855-system/food-zoo/4948-85500172fish-sauce.html) 三 18, 2026[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)367Food No.1 [![魚露 Fish sauce](https://www.foodno1.com/images/thumbnails/raxo/rrla/tb-w150-fit-int-88ce9cf876ce33dbf05f68629a11396d.jpg "魚露 (Fish sauce)")](https://www.foodno1.com/855-system/food-zoo/4948-85500172fish-sauce.html) 魚露為發酵魚製成的調味品，味道鹹香濃郁。 [點 看 >> 食譜](https://www.foodno1.com/855-system/food-zoo/4948-85500172fish-sauce.html) #### [NFW-17｜成日緊張心神不寧](https://www.foodno1.com/855-system/daily-nfw33/4695-nfw-17-anxious.html) 十二 10, 2025[33種《日常小不舒服》](https://www.foodno1.com/855-system/daily-nfw33.html)522Food No.1 [![成日緊張心神不寧 圖示](https://www.foodno1.com/images/thumbnails/raxo/rrla/tb-w150-fit-int-207fb83a74236809cf5d74397f32c9ea.jpg "NFW-17｜成日緊張心神不寧")](https://www.foodno1.com/855-system/daily-nfw33/4695-nfw-17-anxious.html) 😟 NFW-17｜成日緊張心神不寧，好難放鬆落嚟 頻率： 近排幾乎日日都有，細事都容易擔心主題分類： 🧠 精神 × 睡眠 × 腦袋系 明明事情未發生，腦袋已經想咗最差情況。🌪 夜晚好難「熄機」，瞓之前仲喺度諗工作／家庭問題。… [點 看 >> 食譜](https://www.foodno1.com/855-system/daily-nfw33/4695-nfw-17-anxious.html) #### [紅豆 (Red Bean)](https://www.foodno1.com/855-system/food-zoo/4812-85500045red-bean.html) 三 15, 2026[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)206Food No.1 [![紅豆 Red Bean](https://www.foodno1.com/images/thumbnails/raxo/rrla/tb-w150-fit-int-6e8e35f1ce27a53642598d1ae06883f3.jpg "紅豆 (Red Bean)")](https://www.foodno1.com/855-system/food-zoo/4812-85500045red-bean.html) 🫘 紅豆 (Red Bean) 利尿消腫 × 養心補血 × 排水之神 紅豆色澤紅潤，係滋補心血嘅佳品。喺 NFW 飲食邏輯中，佢具有心臟排毒、利尿消腫同養血嘅神效，係舒緩體內水腫與提升面色紅潤嘅天然食材。 [點 看 >> 食譜](https://www.foodno1.com/855-system/food-zoo/4812-85500045red-bean.html) #### [當歸黃芪羊肉湯（溫中補虛、祛寒暖身）](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5266-5266seasonal-soup.html) 三 22, 2026[季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html)478Food No.1 [![當歸黃芪羊肉湯](https://www.foodno1.com/images/thumbnails/raxo/rrla/tb-w150-fit-int-169e3648a6d42f177f570d7dce02695f.jpg "當歸黃芪羊肉湯（溫中補虛、祛寒暖身）")](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5266-5266seasonal-soup.html) 當歸黃芪羊肉湯屬溫補型家常養生湯水，適合在天氣轉涼、手腳冰冷、氣血偏弱或容易疲倦時飲用。羊肉性溫，配合當歸養血、黃芪補氣，有助暖身補虛，特別適合秋冬或體質偏寒人士作日常調理之用。 當歸黃芪羊肉湯 - 溫中補虛、祛寒暖身的經典滋補湯水… [點 看 >> 食譜](https://www.foodno1.com/all-soup-daquan/seasonal-soup/5266-5266seasonal-soup.html) #### [淡奶 (Evaporated milk)](https://www.foodno1.com/855-system/food-zoo/4917-85500141evaporated-milk.html) 三 17, 2026[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)189Food No.1 [![淡奶 Evaporated milk](https://www.foodno1.com/images/thumbnails/raxo/rrla/tb-w150-fit-int-415cecc5402fbfba9ba63a4c3624ccec.jpg "淡奶 (Evaporated milk)")](https://www.foodno1.com/855-system/food-zoo/4917-85500141evaporated-milk.html) 淡奶帶奶香而不過甜，常用於奶茶、甜品、湯品與烘焙，能令口感更順滑濃郁。 [點 看 >> 食譜](https://www.foodno1.com/855-system/food-zoo/4917-85500141evaporated-milk.html) #### [蕃薯粉 (Sweet potato flour)](https://www.foodno1.com/855-system/food-zoo/5023-85500247sweet-potato-flour.html) 三 18, 2026[食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)149Food No.1 [![蕃薯粉 Sweet potato flour](https://www.foodno1.com/images/thumbnails/raxo/rrla/tb-w150-fit-int-1f8714ca3fd2e8c0f4938ecd2d5270d9.jpg "蕃薯粉 (Sweet potato flour)")](https://www.foodno1.com/855-system/food-zoo/5023-85500247sweet-potato-flour.html) 蕃薯粉粉質幼細，常見於勾芡、炸物、粉漿及部份甜品配方之中。 [點 看 >> 食譜](https://www.foodno1.com/855-system/food-zoo/5023-85500247sweet-potato-flour.html) #### [你餐桌的主角是誰?](https://www.foodno1.com/foodno1dailyrecipes/dir/287-food-insights/4542-%E4%BD%A0%E9%A4%90%E6%A1%8C%E7%9A%84%E4%B8%BB%E8%A7%92%E6%98%AF%E8%AA%B0.html) 八 15, 2025[《數據說美食》](https://www.foodno1.com/foodno1dailyrecipes/dir/287-food-insights.html)442Food No.1 [![4541 20250815 04 tinified](https://www.foodno1.com/images/thumbnails/raxo/rrla/tb-w150-fit-int-06fe83240fb4b778ce2117b80708ab5e.jpg "你餐桌的主角是誰?")](https://www.foodno1.com/foodno1dailyrecipes/dir/287-food-insights/4542-%E4%BD%A0%E9%A4%90%E6%A1%8C%E7%9A%84%E4%B8%BB%E8%A7%92%E6%98%AF%E8%AA%B0.html) 你的餐桌與眾不同？華人家庭的肉類消費大揭秘！… [點 看 >> 食譜](https://www.foodno1.com/foodno1dailyrecipes/dir/287-food-insights/4542-%E4%BD%A0%E9%A4%90%E6%A1%8C%E7%9A%84%E4%B8%BB%E8%A7%92%E6%98%AF%E8%AA%B0.html)