#  豉椒炒沙白

[海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 2012年11月19日  點擊數: 14846

![clams-bbsauce](https://www.foodno1.com/images/seafood/clams-bbsauce.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 沙白 1 斤
- 蒜頭 6-7 粒
- 豆豉 1 湯匙
- 紅辣椒 3-4 隻
- 青椒 1 隻

![clams-bbsauce04](https://www.foodno1.com/images/seafood/clams-bbsauce04.jpg)

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

- 糖 1茶匙
- 鹽 半茶匙
- 老抽 1茶匙
- 酒 1湯匙

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 沙白浸泡在鹽水，讓其吐沙，其間反覆換水 2-3 次
2. 蒜頭去皮拍扁，切成蒜茸
3. 豆豉洗浸乾淨
4. 青、紅椒洗淨，切成椒絲
5. 燒熱油鑊，爆香蒜、豆豉，青、紅椒
6. 下蜆炒勻至開殼
7. 轉大火，灒酒，加糖、鹽、老抽調味，炒至汁收濃後上碟

![clams-bbsauce03](https://www.foodno1.com/images/seafood/clams-bbsauce03.jpg "沙白浸泡在鹽水，讓其吐沙") ![clams-bbsauce01](https://www.foodno1.com/images/seafood/clams-bbsauce01.jpg "燒熱油鑊，爆香蒜、豆豉，青、紅椒") ![clams-bbsauce02](https://www.foodno1.com/images/seafood/clams-bbsauce02.jpg "下蜆炒勻至開殼")

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)