---
title: "蠔仔肉碎粉絲 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/seafood-type/2490-oystermeat.html"
date: "2026-06-12T16:53:19+00:00"
language: "zh-TW"
---

#  蠔仔肉碎粉絲

  [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html)    2012年4月16日    點擊數: 14601

![oystermeat 1](https://www.foodno1.com/images/seafood/oystermeat_1.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 上湯 適量
- 蠔仔 半斤
- 免治豬肉 150克
- 蔥花 少許
- 粉絲 1包

![fno1-spice](https://www.foodno1.com/images/menu/fno1-spice.png)

醃料：

- 鹽 1/4茶匙
- 糖 1/4茶匙
- 油 1茶匙
- 胡椒粉 少許
- 麻油 少許

調味料：

- 魚露 適量
- 胡椒粉 適量

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

![oystermeat 2](https://www.foodno1.com/images/seafood/oystermeat_2.jpg) ![oystermeat 3](https://www.foodno1.com/images/seafood/oystermeat_3.jpg "用粟粉擦勻蠔仔")

1. 用粟粉擦勻蠔仔，備用。
2. 碎豬肉加醃料拌勻，醃10分鐘 。
3. 鍋中注入適量上湯，煮滾後放入粉絲及豬肉。
    ![oystermeat 4](https://www.foodno1.com/images/seafood/oystermeat_4.jpg "鍋中注入適量上湯，煮滾後放入粉絲及豬肉") ![oystermeat 5](https://www.foodno1.com/images/seafood/oystermeat_5.jpg "加入蠔仔煮至熟")
4. 加入蠔仔煮至熟。
5. 加入調味料拌勻，撒上蔥花即成。

![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

- 蠔仔的處理方法非常簡單，買回家後，於晾乾水的狀態下，用粟粉拌勻，再過水，如是都重覆洗它三次就非常乾淨了。

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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