---
title: "薑蔥炒蝦 - FoodNo1.com"
description: "FoodNo1.com 自 1999 年成立至今超過 26 年，專注分享港式家常菜、健康食譜與生活煮意靈感。每日更新「三餸一湯」搭配、時令湯水、低脂少油、素食、進補與食療配方，讓你輕鬆煮出暖心又營養的餐桌味道。加入我們的美食圈，一起交流煮食心得與廚房故事。"
url: "https://www.foodno1.com/ch-dishes-menu/seafood-type/175-fna175.html"
date: "2026-06-17T03:37:33+00:00"
language: "zh-TW"
---

#  薑蔥炒蝦

  [海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html)    2007年10月09日    點擊數: 42669

![ginger-fried-shrimp](https://www.foodno1.com/images/food/ginger-fried-shrimp.jpg)

![fno1-materials.png](https://www.foodno1.com/images/menu/fno1-materials.png "fno1-materials.png")

- 鮮蝦 半斤
- 蔥段 少許
- 薑 數片
- 美極鮮醬油 少許

![fno1-method.png](https://www.foodno1.com/images/menu/fno1-method.png "fno1-method.png")

1. 鮮蝦剪去鬚及腳，去腸，瀝乾水份，放大滾油中走油，備用
2. 薑切片，蔥切段，備用
3. 鍋放2湯匙油，放薑片及蔥粒爆香，放回蝦及落美極鮮醬油炒香即可上碟

![ginger-fried-shrimp-a](https://www.foodno1.com/images/food/ginger-fried-shrimp-a.jpg "薑及蔥粒爆香") ![ginger-fried-shrimp-b](https://www.foodno1.com/images/food/ginger-fried-shrimp-b.jpg)

![fno1-tips.png](https://www.foodno1.com/images/menu/fno1-tips.png "fno1-tips.png")

- **鮮蝦 -** 含蛋白質、脂肪、碳水化合物、礦物質、維生素A、B1、B2及尼克酸等，能補氣健胃，暖腎壯陽。
- **蔥 -** 含果糖、維生素B1、B2、C及小量維生素A，能發汗，驅風，消腫及解毒。
- **薑** - 主要成分含有薑醇、薑烯、龍腦等揮發油及薑辣素，有發汗解表，散寒，溫中止嘔及開痰功效，可治感冒風寒，可解鳥獸肉毒。

![foodno1-signoff](https://www.foodno1.com/images/fno1/foodno1-signoff.png)

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